Popular on the PEGym

JELQ Device
The JELQ device is completely unique and not available anywhere...

My Story - From Hope to Conviction

By: remek
I had the largest grin on my face. I put...

Latest Exercises

Traction Wrapping 101

By: Iguana
Traction wrapping is stretching the penis out and wrapping it comfortably to prevent retraction. Learn how traction wrapping after your penis exercises can help you achieve more penis growth, faster.

Edging

By: kingpole
One of the best exercises to incorporate into your penis exercising routine is edging. It not only helps improve the penis in the main three ways: building stamina, improving hardness, and making it bigger, it also adds a little bit of fun to your penis workouts.

Ballooning

By: kingpole
Ballooning is an effective (and often fun) exercise to do at the end of your penile exercising workout. It can also be done during off days as a type of maintenance work. Similar to edging, ballooning helps improve the penis in the main three ways: enlarging the penis, building stamina,...

Clamping Step-By-Step

By: control
Learn how to do the advanced method of clamping step-by-step. Before you start, though, you should have at least 6 months of regular exercising under your belt as clamping can be dangerous otherwise.

Oriental Massage

By: control
Step-by-step video instructions of the Oriental Massage.

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Best 10 Exercises for Longer Penis

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Internal Stretch

The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body.

5.0 (2)

Erect Stretch

The Erect Stretch works by stretching the erect tissues of the penis. Many men have claimed that the Erect Stretch has helped them turn their flaccid-stretched length gains into erect...

5.0 (1)

Jelq & Jelqing Featured

The jelq is the backbone of every other penis enlargement exercise floating around on the Internet. Next to the basic stretch, the jelq is the second most basic penis enlargement exercise....

4.0 (6)

Oriental Massage

Step-by-step video instructions of the Oriental Massage.

3.2 (5)

Side-to-Side Stretch

Step-by-step video instructions of the Side-to-Side Stretch.

3.0 (6)

Jelqing Video

The following jelqing video is of an intense jelq.

2.5 (2)

Leg Tuck Pull

Step-by-step video instructions of the Leg-Tuck Pull.

0.0 (0)

Side Fowfer

Step-by-step video instructions of the Side Fowfer.

0.0 (0)

Penis Stretching

Once you've warmed up, you can move on to your penile exercises. As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest...

0.0 (0)

Erect Bend

Warning: Erect bends are high intensity exercises, and should not be used lightly. They have caused injuries in a few men who went over their limit with the exercise. Accordinglly,...

0.0 (0)

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