Penis Stretching

penis_stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

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Jelqing Video

jelqing-video

For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Example 1: Basic Jelq/Jelqing Video Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and …

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Erect Bend Penis Exercise

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Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for at least six month. Some men who have gone beyond their limit have injured themselves …

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Internal Stretch Penis Exercise

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The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body. Internal Stretch Penis Exercise Video Instructions: Erection level: 0 to 50 percent. Recommended Reps: 5 Internal Stretch Step-by-Step The Exercise: This exercise …

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A-Stretch Penis Exercise

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Step-by-step instructions and videos of the A-Stretch. A-Stretch Penis Exercise Video Instructions Erection level: 0 to 50 percent Recommended Reps: 5 A-Stretch Step-by-Step This exercise uses two hands. 1 .Hand 1: Grip the penis an inch below the glans and …

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Assisted A-Stretch Penis Exercise

Following are step-by-step video instructions, followed by written instructions, on how to perform the Assisted A-Stretch. This penis enlargement exercise is a modified version of the A-Stretch. You’ll use a cylindrical object, such as a Red Bull can, a thick …

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Erect Stretch

The Erect Stretch enlarges the penis by stretching the penis’s erect tissues. Results from users of the erect stretch include both flaccid-stretched length gains and erect length gains. However, due to the nature of the erect stretch, please be cautious …

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Side Jelq

side_jelq

If you’re looking for an effect and natural penis enlargement method — you need to jelq! Jelqing began over a millenia ago, in the Middle East. Even back then, men wanted a larger penis. Following, you’ll find instructions on one …

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How to Jelq

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Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.