Flaccid Bend

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The flaccid bend is the first squeezing exercise that many men do (after a man has been exercising his penis for 6 weeks or more). It’s one of the backbone intermediate-level exercises for a man looking to build a thicker …

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Compressor

The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the …

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Erect Squeeze Penis Exercise

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Step-by-step video instructions of the Erect Squeeze penis exercise. Erect Squeeze Penis Exercise Example 1: Erect Squeeze Penis Exercise Example 2:     Erect Squeeze Step-by-Step Videos provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.

Erect Bend Penis Exercise

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Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for at least six month. Some men who have gone beyond their limit have injured themselves …

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