Step-by-step instructions and videos of the Uli.
Uli Videos
Erection level: 100 percent
Recommended Reps: 3
Uli Step-by-Step
1. Form an OK-grip at the base of your erect penis.
2. Squeeze the grip tightly and hold for thirty to sixty seconds.
Video provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.
Excellent, this was the first exercise that made me see EG development.
I”m idiot .
I don’t read this and I working 20 x 30 s Uli”s exercises at first day . lol
so isnt it the same as vacuum pumping ? i mean both has same affect .. fill the organ wiht blood and hold that blood there .. i am confused ..
No. Because with pumping you are forcing the blood in via suction where with uli’s and squeezing most of the blood is already there in the shaft to work with, you are just applying extra tension up in the shaft with the blood. There is a difference. Both can improve on girth but uli’s being manual give better control due to erection level and a different feel than that of a pump. Also with uli’s you can focus on different champers of the corpus region by grip position.
pump is here and spray on me baby
can someone mail me im 4.5″ girth and 6.5″ long im interested in girth not really length so if someone could help me that would be great im new to pe
whats the best exercise to increase girth for a beginner ? just getting started and could really use some help to get me going in the right direction