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Looking for girth gains

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  • Looking for girth gains

    What would be some good exercises to start out with if i really only want to gain erect girth. Im not all too concerned with length and would actually rather not gain any length.

  • #2
    First do JPīs beginner routine if you havenīt! V-Jelqs are good for girth and regular Jelqing with i high erection level is i good way to increase girth, 60-80% erect. But be careful and donīt use to hard grip!
    Ulis and horse squeezes are good exercises as well, but you need a bit of experience to do them!

    Good luck Falconfan33!
    Last edited by Zixo; 09-06-2009, 04:36 PM.
    Start (25/1 -09)
    BPEL 6.29
    EG 4,53

    Now (2/9 -09)
    BPEL 6,40
    EG 5,1

    Final goal

    EL 8,0
    EG 6


    • #3
      Don't jelq at high erection levels until you have been conditioned. Start out with 40-50%, no more than 60% really. You could hurt yourself!
      Physiological Indicators (the original post)
      Don't forget your KEGELS!