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When is it overkill?

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  • When is it overkill?

    If a person can hold a kegel for 60 seconds, another 90, etc., when does it become overkill? Can a person who can hold a kegel for say two minutes do anything better than a guy who can hold one for one minute (and don't say yea he can hold a kegel longer!!)?
    FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"


    The Ultimate Jelq (The UJ)
    The Ultimate V (The UV)
    Testicle Jelq (The TJ)
    Heated Bundled LAS
    Ultimate Warmup Exercise

  • #2
    I'd say once your own goals are met, then it would be redundant to try for improvement that would not ever be needed or noticed.
    Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html

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    • #3
      I doubt Phibby if anyone starts doing kegels with any goal in mind other than doing better. Like everything else, to each his own, but I am just wondering if there is anything gained by being able to hold a kegel for x number of minutes. Myself, I could barely go ten seconds when I started, and can now hold one - with effort - for 90. However, I can't say that it has made me a better lover or anything. When I am about to shoot my load I do a reverse kegel, and that has made a difference.
      FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"


      The Ultimate Jelq (The UJ)
      The Ultimate V (The UV)
      Testicle Jelq (The TJ)
      Heated Bundled LAS
      Ultimate Warmup Exercise

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      • #4
        Get a boner and hang a towel off your erection to add some weight to it and then do keegles

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        • #5
          Originally posted by rbi99 View Post
          If a person can hold a kegel for 60 seconds, another 90, etc., when does it become overkill? Can a person who can hold a kegel for say two minutes do anything better than a guy who can hold one for one minute (and don't say yea he can hold a kegel longer!!)?
          If anything, you improve your staying power and stamina but that's about it. You can probably hold a kegel for 2-3 minutes if you really want to but why would you?
          It's a tough job being good looking and hung :-)

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