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  • Sufficient?

    is 3 days a week of jelqing enough for gains? with a 1 day on 1 day off. starting on monday and having the weekends off.

  • #2
    I think you need a minimum of 2 days of jelqing in a row to see real results. At least that's what I need...
    I refuse to measure my penis until I am certain I have reached my ultimate goal.

    Ultimate Goal: Length, 8.0"; Girth, 6.0".


    • #3
      1 on and 1 off is sufficient as long as you stick to it and keep it Consistent. Although 2-3 days with 1 day off would certainly enhance growth faster, it may be too much for you or not fit into your time schedule, so find your balance and maximize it, whichever it is.
      Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY.


      • #4
        Yeah 3 days is enough that is what i did.

        For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17


        • #5
          I'm also a beginner. What you described was basically my routine and I had decent gains.
          Starting: 09/12/09
          BPEL: 5" / EG: 4.25" / EQ:90%

          Current: 10/20/09
          BPEL: 5.5" / EG: 4.25" / EQ: 70%

          Short term Goals:
          BPEL: 6" / EG: 5" / EQ: 100%

          Ultimate Goals:
          BPEL: 9" / EG: 6.25" / EQ: 100%
          Or until my wife starts to complain.