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my routine and questions

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  • my routine and questions

    my routine is essentially just the beginner one that JonPop posted in in the Beginner forums.

    i do around 8 - 10 minutes of stretching, is this enough?

    i also have read a couple ideas that 1: you should do 5 days on then 2 days off, or 2: you should do 2 days on and 1 day off. which one is better?

    after i do the routine, i warm down my penis with a washcloth for around 5 minutes, and then go on to edging, and warm down with a hot shower. should i continue doing this in that order?

    thanks

  • #2
    Hey Heraldo!

    Yeah that seems like more than enough to me, just make sure you keep track of your PI's!

    I think the general consensus is that 2 days on 1 day off is preffered, being less intense.

    The order you finish off in seems good! Whatever works for you!

    LookAlive
    One day your life will flash before your eyes, make sure it's worth watching - Look Alive
    Boost your sex drive Become a better lover

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