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when you guys do uli's do you use overhand grip or regular grip?

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  • when you guys do uli's do you use overhand grip or regular grip?

    the reason i ask is becaus ive been doing them overhand and i find t kind of hard on the wrist , so i tried the regular ok grip and althought it did keep the blood in i couldnt get as tight of a grip, so i was wondering if this could hurt my gains? and if any of you do them with the regular ok grip and have gained? thanks!

  • #2
    I use overhand to grip as far in on the base as possible.
    My progress notes

    Goal: approx 7.25 EL x 5.7 EG - Length for me, Girth for her

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    • #3
      both and I alternate hands
      June 2010 Beginning bpel 5.75 mseg 4.75
      Current bpel 7 3/8 mseg 5.5 I don't even know if I want to gain anymore.
      New Short Term Goal 7.5x5.5
      Long Term 8x6

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      • #4
        nice thanks1

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        • #5
          I got skinny fingers so it's easy for me to get deep into the base using the regular grip. I just started on a serious girth routine and man does it do a number on me. I seem to heal crazy fast though, the deep sore feeling disappears completely the next day.

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