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Are there any Exercises or Supplements that shorten the refractory period

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  • Are there any Exercises or Supplements that shorten the refractory period

    Looking for help getting back to where I was 20 years ago. I never lasted real long 5-10 min on average but hade a refractory period of about 10 seconds. I would cum, the could regain erection while still inside my wife and get back to working her over with out much effort. She called it my super power.

    20 years later I last 2-5 minute and it takes 10+ min to recover, less if on viagara. ( but I hate having to take shit). Hormones were off (low T) but thatís in check now. Just looking for a natural way to give her what she needs, and my 1.5 years of working on lasting longer with edging, tantric breathing, rk/ k work, have not been effective so looking to attack the problem from another angle.

    Any suggestions would be very welcome

  • #2
    I guess it is all perspective. Many guys your age would be really happy with a refractory period of 10 mins.

    That being said, thanks to PE I generally remain hard after ejaculation.
    I attribute it to daily PE work, edging and the 5G tea
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

    Comment


    • #3
      What is 5G tea?
      Ran a search and didn't find any info.

      Thanks

      Comment


      • #4
        Originally posted by Noidea View Post
        What is 5G tea?
        Ran a search and didn't find any info.

        Thanks
        Did you Google search it? Try that.
        Sex is the great leveler, taste the great divider. - Pauline Kael

        Comment


        • #5
          Well given the work you have done dry orgasm and mmo should be achievable.

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          • #6
            Originally posted by Noidea View Post
            What is 5G tea?
            Ran a search and didn't find any info.

            Thanks
            Also called erection tea:
            Ginger
            Ginseng
            Garlic
            Ginkgo
            Green Tea
            03/2015 Start <Able to last ~ 2 mins PIV>
            Thread
            12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

            Comment

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