Following is the Girth Specialization section, for this exciting protocol. To visit the other sections of The Phallosan Forte Device Protocol, please visit the Table of Contents.
The Phallosan Forte Device Protocols for Increasing Penis Size, Strength and Potency
Before beginning any type of training, please refer to the Disclaimer.
The Phallosan® forte device stretches the tunica and fascia of the penis- facilitating girth gains. Coupled with intense stamina training, this can be sufficient for eliciting girth gains. If not, the following exercise can be performed PRIOR to your Phallosan® forte device use.
The Squeeze works best with an erection degree of about 70-80%. Some trainees have seen great benefits squeezing at higher degrees of erection (90%+), but it should be noted the intensity of squeezing a penis that erect must go up exponentially- and so do the risks of injury. We don’t recommend attempting that unless you’ve fully mastered the exercise at lower erection levels (and are prepared for the greater risk of injury).
If you’re new to the Squeeze, you may want to start at 50-70% erect just to get the hang of it.
- Step 1: With one hand at the base (with your thumb and forefinger in “OK” sign as if milking) and the other hand (same way) positioned just behind the head of the penis- SQUEEZE! (Your penis should look VERY swollen and veiny.) You can make this exercise even more intense by attempting to bring your hands together while you squeeze (this would be the “advanced version” of the squeeze).
- Step 2: Hold this position for five seconds.
- Step 3: Release, and start over.
Goal: Start with 5 and work up to 50+ total reps, resting a bit every 10 reps or so (this is a hard exercise!)