Gains made with coaching, Stop and Starts: Ask The Experts

Big Al, of MaleEnhancementCoach.com, answers questions about gains made with the coaching service and details on progressing with the Stop and Starts exercise.

If you have questions you’d like answered in an Ask the Experts article, please PM Big Al

Q. I’m interested in your coaching as I’ve heard a lot of good things about you. Can you give me an idea of what I can expect to gains using your services?

Al: Thanks for your interest in the service, and for your kind words! To get an idea of what some of our best clients have gained, the time it took them to make those gains, and the training methods they used, please check out our Client Study.

For someone starting out, a MINIMUM expectation would be to add 1/4″ in length and 1/8″ in girth per cycle (7 weeks).

As a member of TheBioHacker, you’re entitled to one free extra month with the purchase of any 3 month subscription. Just email me your TBH/PEGym username when you’ve signed up and we’ll proceed from there.

 

Q. In using the Stop and Starts, I’ve been able to add 30 seconds or more each session. That being said, I do have to stop during the exercise in order to get the time in. Is this OK? BTW, I’m already noticing increased erection strength from this exercise during sex!

Al: Congratulations on your increase in performance! Your progression is coming along well. As regards timing for the Stop and Starts– even if you have to pause to get the extra time in, please feel free to do so. Once you’re able to get 20-25 minutes with the exercise, you’ll no longer have to worry about adding time. We can then focus on aspects like hardness and refining ejaculatory control.

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Want assistance with YOUR Male Enhancement Training?  Please check out MaleEnhancementCoach.com

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The Balm You’ve Been Waiting For is Back!

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We’re thrilled to announce that our much-loved Jelqing Balm is back in stock! 🎉

The Balm is Back!

Our community has spoken, and we listened. The wait is finally over, and you can now get your hands on our specially formulated jelqing balm once again.

Why Our Balm?

Our jelqing balm is a game-changer in your sexual health training routine. Here’s why you’ll love it:

  • Injury Prevention: Designed to reduce friction, our balm ensures a smoother, safer manual and device-based experience, minimizing the risk of injury.

  • Skin Smoothness: Infused with nourishing ingredients, it leaves your skin feeling soft and supple after each session.

  • Collagen Support: Our unique formula may aid in collagen generation, supporting the cell regeneration process essential for effective PE.

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Girth Training Advice: Ask The Coach

Are you looking to enhance your girth through effective training methods? In this article, we address three common questions from our clients seeking advice on girth training. Our resident coach, AJ, provides insights and recommendations to help you achieve your goals. Whether you’re new to girth workouts or looking to fine-tune your techniques, read on to find answers to your concerns.

Question 1:

Exploring Higher Erection Levels for Squeezes Client Question about girth: “I’ve just started with the Squeeze for my girth workouts and I feel I can do more than the recommended 70 percent average erection level. Can I try a higher erection for this?”

 

Coach AJ’s Response:

Certainly, it’s natural to want to push your limits, but when it comes to girth training, there are important considerations. Increasing the erection level for Squeezes can intensify the exercise, but it’s crucial to exercise caution. The degree of force required to manipulate a higher erection increases significantly, and without proper conditioning, you may find the higher erection Squeeze less efficient. Before attempting higher erection levels, it’s essential to assess your readiness and gradually work your way up.

Question 2:

Jelqing Techniques and Base Holding Client Question: “For jelqs, you recommended holding the base to prevent the skin from moving up. Is it better to start from as far back as possible? Can I avoid holding the base by using more lube?”

 

Coach AJ’s Response:

Your concern is valid, and the effectiveness of jelqing depends on proper technique. To maximize the benefits, aim to stroke as deep into the base as possible. This may require you to hold back the skin with one hand while using the other hand for the stroke. Additionally, spreading your fingers enough to allow the stroking hand the proper range of motion is essential.

Alternatively, using more (thick) lubrication can simplify the exercise and minimize skin movement. Experiment with both methods to determine which one works best for you. Your feedback will help refine your technique and achieve optimal results.

 

Question 3:

Squeezes vs. Jelqing for Girth Client Question: “Why do I feel that Squeezes are more effective for girth than jelqing, even with similar levels of EQ? Aren’t they both for girth?”

 

Coach AJ’s Response:

While both Squeezes and jelqing can contribute to girth enhancement, they have distinct characteristics. The Squeeze is a girth-direct exercise, primarily focused on expanding girth. However, it’s worth noting that the Squeeze can also yield some degree of length gains, as it expands the tunica.

On the other hand, jelqing is a versatile exercise with various applications. It can promote girth gains and improve blood flow, contributing to enhanced erectile quality (EQ). Some individuals may find that Squeezes work better for them due to their specific goals and preferences. It’s essential to tailor your training routine to your objectives and adapt as needed to achieve the desired results.

 

👌RECOMMENDED READINGS 👌

🐢 Come out of the shell: Understanding Turtling and How to Minimize It → Learn about the phenomenon of “turtling” during penis enhancement exercises and how to minimize it.

🔥 Unleashing the Fire Within: The Power of a Healthy Libido → Discover the importance of a healthy libido for a passionate and fulfilling life. Learn practical tips to care for your libido.

🍄 Glans Enlargement Unveiled: Techniques, Safety, and Best Practices → Introduction to glans enlargement Big and bold is what some men crave, especially when it comes to the crown jewel of their manhood.

Explore Your Girth Enhancement Journey:

Girth training is a personalized journey, and it’s essential to approach it with knowledge and care. Our coach, AJ, has provided valuable insights into girth training techniques, including the use of erection levels, base holding in jelqing, and the differences between Squeezes and jelqing. Remember that consistency and gradual progression are key to success in girth enhancement. If you have more questions or concerns, feel free to reach out, and we’ll continue to provide expert guidance on your journey to girth improvement.

Penile Exercise Coaching: Forge Confidence

Could this be the “Simple Secret Weapon” to step up your Training?💥

Penis Rings or “Cockrings” are used by many men in their training.

We all know how they work – if you add one or 2 to your workouts, you will invariably be increasing your tissue stress and creating more of those all-important microtears. 

At JELQ2GROW, we have designed and manufactured what is undoubtedly one of the best rings on the market. It’s robust and thick, suited for almost any penis. The sturdy design provides almost a clamp, so your member will be really REALLY full during your sessions.

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Happy training!

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