Penis Stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

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Jelqing Video

For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Example 1: Basic Jelq/Jelqing Video Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and …

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Penis Stretch Penis Exercise Video

Following are video instructions on some great penis enlargement exercise stretches. Basic Penis Enlargement Stretch Video instructions on how to perform the Basic Stretch. Tension Stretch Penis Exercise Video instructions on how to perform the Tension Stretch. This is the …

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How to Jelq

Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.

Reaching Your Ultimate Penis Weight Hanging Goal

This final section concludes the Penis Hanging Guide and provides the reader with tips regarding staying focused and keeping accurate measurement records, as well as addressing the topics of injuries, plateaus, and making your overall gains permanent.