Top 6 Penis Enlargement Exercises

small penis

Do you want a larger penis? Guess what — you’re not alone! Although we’ve all heard the saying, “Size doesn’t matter,” if you’re insecure about your penis size, it can negatively affect multiple aspects of your life. If you’re worried …

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Penis Stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

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Jelqing Video

For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Example 1: Basic Jelq/Jelqing Video Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and …

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Kegel Start/Stop

The method used to find your pelvic floor muscle—stopping your urine mid flow—is actually an exercise in itself. Each time you stop urinating mid-flow, you're actually exercising your pelvic floor muscles and doing a version of the kegel exercise.

How to Jelq

Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.