Where is the G-Spot?

condoms for her pleasure textured condoms

The G-spot. Often thought to be a myth. The G-spot is nearly as elusive as Bigfoot. If you haven’t found your partner’s G-spot, don’t feel bad. Many women don’t even know where it is, in fact, over half, when surveyed, …

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Kegel Exercises for Men

Kegel Exercises for Men

If you and your partner have had a child, chances are you’ve heard about Kegel exercises. Well, guess what? Kegel exercises are also for men! Yes, you heard me right — there are Kegel exercises for men! And, they definitely …

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Side Jelq

Side Jelq Penis Exercise

If you’re looking for an effect and natural penis enlargement method — you need to jelq! Jelqing began over a millenia ago, in the Middle East. Even back then, men wanted a larger penis. Following, you’ll find instructions on one …

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How to Jelq

how to jelq

Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.

Kegel Start/Stop

man urinating on the toilet - kegel start stop

The method used to find your pelvic floor muscle—stopping your urine mid flow—is actually an exercise in itself. Each time you stop urinating mid-flow, you’re actually exercising your pelvic floor muscles and doing a version of the kegel exercise.