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Could this be the “Simple Secret Weapon” to step up your Training?💥
Do You Want Or NEED Help Making Male Enhancement Gains?
Do you find yourself frustrated at the lack of gains and the volumes of often contradictory information available? Perhaps you’re worried about injuring yourself and instead want a guided way to make gains in a safe but timely manner?
Did you know we have a resident “in-house” coach right here on our very own TheBioHacker/PEGym?
AJ “Big Al” Alfaro has been in the business of helping men towards their male enhancement and fitness goals since 1996! He believes in developing a rock-solid physical, mental, and emotional foundation to allow for maximum gains, and his unequaled results have had him sought out by some of the industries largest entities.
Worked with Big Al for over a year and it was an absolute pleasure. When I started PE at 6bpel x 5meg, I made some good and easy newbie gains but eventually hit a wall. Big Al was able to push me through stagnation and get me to a very happy 7 x 5.5 with excellent advice, feedback, and guidance. TESTIMONIAL CONTINUED HERE
If you’re ready to streamline your training with one of the industry;s best and longest serving coaches, you’d be hard pressed to find a better coach!
If you’re a member of TheBioHacker/PEGym you’re automatically entitled to one FREE extra month of service with any 3 month subscription package!
As a special offer, we’re also going to extend this offer to the first 10 non-members as well. Simply contact Big Al after purchase and mention CODETBH2 to get your FREE extra month.
To get started or to learn more, please visit MaleEnhancementCoach.com
BathPump.com Has A New Look! Order your Hydromax 7 Penis Pump Here
Bathpump.com has a new look! After some downtime due to global shipping service breakdowns, Bathpump is BACK with a new look and more streamlined processing for faster deliveries!
Premiering on the site is the Bathmate Hydromax 7 Penis Pump. The Bathmate Hydromax 7 is an advanced hydro pump designed for men with erect penis sizes ranging from 5 to 7 inches (with room to grow at 9 inches max). It utilizes bellows pump and valve technology to provide 35% more power, enabling greater gains in size and improved sexual performance. It’s the most popular model of Bathmate devices and can serve the needs of 90% of men for all stages of training.
Visit BathPump Store today!
If you’d like to order a different size or model or are interested in ordering other Bathmate products, please contact us.
Reach New Heights with the Stealth Vac-Hanger Pro
Unlock your confidence and reach your full potential with Stealth Vac-Hanger Pro. Combining the science of applied traction and high-intensity stretching, the Vac-Hanger stimulates cellular division, fostering the development of new tissue, and ultimately leading to notable increases in both length and girth.
State-of-the-art technology is at the heart of Vac-Hanger’s design, setting new industry standards with features that revolutionize performance in penile extension. These features include robust polycarbonate vacuum chambers that seamlessly incorporate highly specialized air evacuation technologies. A fail-proof locking mechanism, integrated into the securely fitted screw cap, guarantees an effective and reliable vacuum hanging experience.
Unlike the competition, which often disappoints with simple tube sleeves and inadequate single-port chambers, Vac-Hanger eliminates the risk of vacuum loss due to poor sealing mechanics or blockages. Our sophisticated design delivers reliability where others can’t, letting you focus on your growth journey.
With 16 sizes to choose from, Vac-Hanger provides a fit tailored to you. Each kit includes three incrementally custom-sized chambers, a corresponding glans cap, and a Vac-Seal. All these components are carefully packed in clear protective packages, nestled in a foam cushion, and housed in a convenient storage case.
In addition to its superior technology, Vac-Hanger offers key advantages:
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Customizable: 16 kit options, each featuring 3 chamber sizes, cater to your individual needs, ensuring a precision fit. We’ve designed our product to align perfectly with your unique measurements, putting your comfort and fit first.
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Comfortable: Meticulously engineered to provide maximum comfort throughout your entire session. Say goodbye to discomfort and embrace a seamless, enjoyable extension experience with Vac-Hanger.
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Reliable: Trust in our advanced vacuum technology for a consistently dependable hanging experience. In your journey to growth, Vac-Hanger stands as a steadfast ally.
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Secure: Our design integrates both vacuum and compression technologies for a secure grip. Experience peace of mind with a safe and stable session.
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Flexible: With the ability to mix and match various components and accessories, Vac-Hanger allows for a wide range of hanging styles, adapting to your preference and style.
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Safe: Safety is our top priority. Each Vac-Hanger kit includes a comprehensive user manual with beginner templates to ensure safe use. We aim to empower you with the knowledge needed to use our product confidently.
Join the revolution in penile extension with Vac-Hanger, a product that’s not just effective, but also reliable, comfortable, and safe. Experience the Vac-Hanger difference and elevate your journey today. Visit our website to learn more.
Stealth Vac-Hanger Pro Accessories
Your Stealth Vac-Hanger Pro is a powerful tool, but why stop there? We’ve designed a range of specialized accessories to further turbo-charge your growth journey. From extended training to recovery, we’ve got you covered.
ADS Belt System: For intensity, long duration extension training
Unlock the full potential of your Vac-Hanger Pro by incorporating our ultra-comfortable and adaptable Belt System into your routine. This all-inclusive kit comes with ankle, knee, and waist belts, complete with an adjustable elastic strap, metal buckle, and secure hooking mechanism for a perfect fit. Using this will allow you to use your Vac-Hanger during daily activities that involve walking and sitting (such as working at your desk job, walking the dog, watching TV or relaxing at home). This is a great alternative to hanging weights. Enjoy the freedom and convenience of enhancing your performance while going about your everyday life.
Graphene Heat Pad: For recovery and relief
Experience ultimate warmth and relief with our Stealth FIR Heating Pad, expertly designed for deeper heat penetration than traditional heating pads. Harness its unique ability to enhance thermal transition of collagen microstructures, enabling superior plastic deformation during stretching. Turbocharge your Stealth Vac-Hanger Pro results with this advanced FIR heat therapy.
These accessories were designed with your comfort and convenience in mind. Pair them with your Stealth Vac-Hanger Pro and unlock an unparalleled growth journey today. Visit our website to learn more.
Sponsor advertorial
The Book Is Back!
The Book Is Back! Now on Kindle:
The Ultimate Guide to Male Enhancement
Good until 27 JUNE 2022- Then it’ll be back on ultimate-maleenhancement.com
Testimonials for the meCOACH Male Enhancement Service
Testimonials for the meCOACH Male Enhancement Service
The meCOACH Male Enhancement service was created to offer a more streamlined way for men to get help with their male enhancement results. The lead coach AJ “Big Al” Alfaro has been helping men with their training goals since 1997!
Below are just a small sample of some of the clients he’s helped right here on PEGym:
Worked with Big Al for over a year and it was an absolute pleasure. When I started PE at 6bpel x 5meg, I made some good and easy newbie gains but eventually hit a wall. Big Al was able to push me through stagnation and get me to a very happy 7 x 5.5 with excellent advice, feedback, and guidance. I have a tendency to overthink things and Big Al was great about keeping me focused and keeping my mind on the right track. Such a huge part of PE is mental discipline and this is especially where a coaching service can be invaluable, because you’re much more likely to follow through when someone is monitoring your progress and pushing you to achieve.
He’s a great guy, it’s a wonderful service, I’d definitely recommend giving it a shot if you’re the kind of person that likes to ask a million questions and have someone pushing you along. It’s completely analogous to the role of a personal trainer at the gym and the level of service was that of a passionate professional.
Thank you Al!
Whether a complete beginner or an advanced trainee seemingly fizzing out, Big Al is the go to guy. He’s stupendously knowledgeable, professional, and a very empathetic and understanding, down to earth person. He’ll set a plan with you, help you execute it, and keep you on track. I wholeheartedly could not have asked for a better coach. For anyone considering his services I highly recommend him, you’ll be more than happy you signed up.
I figured I would chime in. I’ve been a client of Big Al for about two months and I’ve enjoyed every day of it. He helped me realize that I needed to cut out some habits to improve my EQ, and he has provided me with great motivation to continue abstaining from porn which has also contributed to my EQ improvements. He will work with you and tailor a program just for you. I am currently on a stamina training routine and after only a couple weeks I am beginning to see improvements in my ejaculation control. Big Al is a great guy who truly cares about his clients and is always willing to discuss things regarding male enhancement.
I have a long way to go to achieve all of my goals but I am happy to have Big Al accompany me on my journey. He is also very helpful on this site.
There are more such testimonials from PEGym members at the following thread: meCoach Testimonials
PEGym members are entitled to one FREE month of membership with the purchase of any 3 month subscription!
If you’d like to speed up the learning curve and get a high level of quality assistance in achieving your male enhancement goals, check out MaleEnhancementCoach.com today!
Six Sex Secrets – What you need to know to master your sexuality (part 2)
Six Sex Secrets – What you need to know to master your sexuality (part 2)
4. Mastering Lovemaking
Being sexually confident, knowing how to control your ejaculation, and having a beautiful penis is not enough if you are a lousy lover!
Learning how to satisfy a woman sexually is key to a happy relationship, and many people have been writing on this subject before me.
But I’ll give you tip about this that rarely the other “sex gurus” ever give.
The tip would be to ask your sexual partner what she likes, try it with her and get some feedback on how it was for her, then ask her and how you can make it even more pleasurable for her the next time.
It may sound simple, but rarely men ever have a conversation about their sexual performance with their lover when it’s already good. Usually, this topic only comes up when one of the partners is not happy sexually.
So just ask her today what she would like you to try in bed next time.
5. Mindful Masturbation
A lot of sexual problems are caused by consuming porn and masturbating the wrong way.
If you stop consuming porn (or at least consume softer porn and less often), and if you’ll learn how to masturbate the right way, issues like premature ejaculation and erection challenges will solve themselves in most cases.
So if you are consuming porn and you masturbate to it “the wrong way,” I would recommend considering stopping with this habit, and instead, replace it with mindful masturbation which is the right kind of self-love.
Over the years, I’ve developed five different mindful masturbation exercises, which I’ll tell you about the next time.
6. Sexuality – The Next Level
Almost no one talks about this, but there is a secret about sexuality that most men don’t know, and even those who heard about it never give it the attention it deserves.
The topic is male sexual energy, and if you learn to master it, not only you’ll gain better control over your ejaculation and erection and become a better lover automatically, but you’ll also boost your health, clarity, creativity, and success.
Sounds crazy or too good to be true?
Well, I was thinking the same way when I first heard about it.
But there is an entire chapter in the book Think and Grow Rich about sexual energy TRANSMUTATION, and this topic was well known and studied for over 3,000 years in the fat east.
And I’m not an expert on this topic because I’m still exploring it myself, but I can recommend you to read Mantak Chia’s books.
In conclusion:
You can always overcome any sex-related challenge in your life and become the kind of lover you dreamed of becoming.
Another thing that I want you to remember and understand is that if you are having a sexual challenge right now, it’s not your fault, and everything can be solved!
And most importantly, you are now on PEGym, and this is a community is here to help each other, so you are at the right place in this stage in your life, and hopefully, you’ll master your sexuality fast, and you’ll enjoy the process.
Until the next time,
David Finer
About the Author:
David Finer is the man behind VibratingLove.com. He was written extensively on matters related to male enhancement and sexuality, and has written this article specifically for PEGym members looking to get a better understanding of their overall sexuality.
Healthy Sex Tips for Men
Healthy Sex Tips for Men
Medically reviewed by University of Illinois-Chicago, College of Medicine on January 9, 2017 — Written by Pamela Rogers, MS, PhD
This article is a repost which originally appeared on HealthLine
Overview
Sex is a mental and physical pursuit that sometimes feels like it should come with an instruction guide. As with anything else, what one man likes could be quite different from what another likes. It can be a challenge to find the right ingredients to a connected and orgasmic sex life.
As a man, it’s important to engage in activities that will maintain your overall health, which plays into your sexual health. Reducing stress, eating right, exercising, and avoiding bad habits like smoking and drinking alcohol in excess can keep you in prime shape. A healthy lifestyle also gives you sexual confidence, which isn’t a bad side effect. When you have the mental side of your sex game in gear, you can focus on the physical side.
Healthy sex “do’s”
Sex doesn’t have to be like the movies to be great. It’s between you and your partner to find out what turns both you and him on and what connects the two of you. Here are some tips to help you take sex to the next level.
Mastering foreplay
When it comes to foreplay, the key “triggers” for people can seem very different. For example, if you ask your partner if he wants to have sex and he quickly says no, you could be asking the right question with the wrong words or body language.
Foreplay is all about the emotion and wanting. It’s important to show that you don’t just want to have sex, but that you want to have sex with your partner, specifically.
Masturbation: misconceptions and realities
Masturbation releases chemicals in your body that relieve stress and just plain make you feel good. A common misconception some people have is if they’re in a relationship, they shouldn’t masturbate. First, it’s important to talk to your partner about how he feels about masturbation and to be clear on what is and isn’t OK. Some couples even try masturbating in front of each other. Not only can this teach you about your partner’s pleasure zones, but it can also demystify the act for your partner.
Other misconceptions that exist about masturbation include that it weakens an erection or that too much can harm your penis. While it’s possible to injure or chafe the skin from masturbation, there usually isn’t any harm in it. The only key difference here is to ask if masturbation gets in the way of daily activities or living your life. If the answer is yes, there could be a deeper connection between masturbation for you that you should talk to your doctor about.
Healthy sex “don’ts”
During the act
Sometimes the most important don’ts when it comes to sex are the simplest to say and the most difficult to grasp. But biology and time-tested knowledge make most of these actions major don’ts when it comes to sex:
- Rushing through it or acting like it’s a chore. This is especially true if you’re in the driver’s seat giving your partner oral sex or other stimulation. Sex is about enjoyment and taking time.
- Expecting gratitude or reciprocation. While a lot of times you can expect to give and receive, demanding it is quite a different thing. You shouldn’t expect applause every time you engage in foreplay (even if you didn’t want to or did an especially great job). Do things in the bedroom because you want to, not because you have to or because you expect a lot of thanks.
Other important don’ts to know
A major don’t for sex is focusing on the end result and not on the journey. Other don’ts to know include:
- Engaging in rough sex or play without talking to your partner. Safe words that can indicate when you’ve gone too far exist for a reason. Establish one if the line is crossed between pleasure and pain.
- Letting distractions in. No texting, phone answering, or stopping to check the score of a game.
- Calling your partner by another name. This one speaks for itself.
- Staying completely silent. From moans to words of encouragement, letting your partner know you’re into it can go a long way.
Men and erectile dysfunction
Erectile dysfunction (ED) describes a symptom of several common but treatable problems. ED occurs when a man has difficulty achieving or maintaining an erection that can sustain sexual intercourse. It’s a complex condition because there are many contributing factors, including blood flow, nerve function, hormones, and more.
An estimated 50 percent of men in their 50s have mild to moderate ED, according to the University of Wisconsin-Madison. This number goes up by 10 percent for every new decade of life. For instance, an estimated 80 percent of men in their 80s will experience some degree of ED.
If you’re experiencing any degree of ED, you should talk to your primary care doctor or urologist. There are several steps you can take to treat ED, not all of which involve taking medicines.
Lifestyle changes can help treat ED
- Reduce alcohol intake.
- Take steps to reduce stress in life. Try exercising, meditating, or doing activities you enjoy.
- Quit smoking or abusing any illegal drugs or drugs that aren’t prescribed to you.
- Get enough rest at night.
- Lose weight if you’re overweight.
- Seek counseling if your ED is triggered by stress, anxiety, or tension. You may also consider couple’s counseling if your ED is creating strain between you and your partner.
Schedule a regular check-up with your doctor to monitor for any health conditions that could affect erectile dysfunction, such as high blood sugar, high blood pressure, or high cholesterol levels. At this appointment, you can also review the medications you’re taking to identify if there are any that might be affecting your sexual health. While you shouldn’t discontinue any medicines without a doctor’s review, alternate medicines with fewer side effects may be available.
Medical treatments are also available for ED
There are medications available to increase blood flow to the penis. Examples of these include sildenafil (Viagra), avanafil (Stendra), tadalafil (Cialis), and vardenafil (Levitra). Each medicine isn’t without its side effects, so it’s important to review these carefully.
Hormone replacement therapies can treat low testosterone. These treatments can include a topical gel, patches, or injections.
Prescription medications are available that can be injected using a very fine needle into the side or base of your penis. This may be an alternative option if you can’t take ED medications due to a condition such as heart or liver disease.
Use of a vacuum erection device can encourage greater blood flow to your penis.
A device known as a penis pump can be implanted into your penis to allow you to achieve an erection. However, this is usually only recommended after other treatments and lifestyle changes have failed.
The takeaway
Sex is an important part of a man’s life and health, and age doesn’t have to change that. The most important key to a healthy sex life at any decade is communication with your partner. Honest, open communication about what feels good, what doesn’t feel good, and how you make each other feel is the key to better sex. Finding out what those are via communication can lead to one of life’s greatest pleasures.
Six Sex Secrets – What you need to know to master your sexuality (part 1)
Six Sex Secrets – What you need to know to master your sexuality (part 1)
Humans are sexual beings, and when something is wrong with our sexuality, it can cause us a lot of stress and discomfort.
Luckily, regardless of what challenge you are facing with your sexuality right now, everything can be fixed, and you can master your sexuality at any stage of your life.
You can even take your sexuality to a higher level than you ever thought was even possible if you’ll master the six sex secrets I’m going to tell you about right now.
I’ll share with you what I consider to be the six areas of male sexuality that every man must work on if he wants to master his sexuality and unleash his full sexual potential.
But here is a disclaimer before we dive in: To master male sexuality, you need to work on each one of the six areas, and it may take many years and a lot of hard work for some man, but it’s a worthy journey.
Your mindset is the gateway to mastering your sexuality because everything starts with your mindset. If you don’t take care of your mindset first, no technique or supplement will help you because the mind is more potent than any male enhancement you may ever buy online.
I know that because I worked with many men, and I helped men from all over the world overcome premature ejaculation, become better lovers, solve erection challenges, and even stop porn addictions.
And time and time again, I’ve seen that the solution usually starts with working on the mindset, so before you try to solve your sexual challenge with a trick, technique, devices, or supplements. First, pay attention to your mindset and your thoughts.
Because sometimes, all the difference in the world starts from merely changing how you think about the world – just think about it.
2. Total Ejaculation Control
Premature ejaculation in men is my area of expertise, I started Vibrating Love to teach men how to last longer in bed, so there is a lot to be said on this topic, but I’ll try to sum it up for you.
It does not matter if you are the most beautiful guy in the neighborhood or if you have a huge dick or if you can give the best oral sex or finger like a pro any woman to an intense orgasm.
As long as you won’t be able to control your ejaculation until your partner enjoys her orgasm from a simple penetration, she will never be happy with you sexually, so make sure you achieve total ejaculation control.
The good news is that usually premature ejaculation is caused by masturbating the wrong way (generally to porn). And if you invest the time doing the right things, it’s easy to master your ejaculation control and get this challenge solved once and for all.
3. Penis Empowerment Principles
The penis is a very interesting thing, and some even say that it has a mind of its own. I think that it’s right in a way because almost every man has made some stupid decisions in his life because he was thinking with his penis.
Did it ever happen to you or maybe to someone you know intimately?
The good news is that if you have an erection problem and everything is ok with your overall health. It can be easy and fast to make your erection robust, lasting, and reliable again.
And if you have a small penis and you insist on enlarging it because you think you just can’t live with a small penis anymore, remember that you can make it bigger naturally without any surgery, it just takes longer and some work on your part.
But I suggest that you first try to learn to live it with it and work on your mindset and self-image and only in the end if you still want to make it bigger, go about it in a natural way and with a coach.
So if you ever worried about your penis, you should not worry anymore because this is what the PEGYM community is for, and if this is a challenge that you are facing right now in your life, then you are at the right place.
About the Author:
David Finer is the man behind VibratingLove.com. He was written extensively on matters related to male enhancement and sexuality, and has written this article specifically for PEGym members looking to get a better understanding of their overall sexuality. You can find the second part of the article here.
The Bullied 2 Badass™ Podcast: Episode 20 – AJ “Big Al” Alfaro Part 2
The Bullied 2 Badass™ Podcast: Episode 20 – AJ “Big Al” Alfaro Part 2
T.W. Durfy
Today on The Bullied 2 Badass™ Podcast I had the pleasure of connecting once again to the one and only AJ “Big Al” Alfaro, a pioneer in the field of Natural Male Enhancement. We dive deep into the mental aspects of self-confidence and how you can feel better about yourself and your body immediately.
Please Watch Here: