i was wondering if warming up on off days helps gains.. can anyone let me noe . thanks
Announcement
Collapse
No announcement yet.
warming up on off days
Collapse
X
-
Originally posted by hele16 View Posti was wondering if warming up on off days helps gains.. can anyone let me noe . thanksStart Date: Jan 25 2010
Current Stats:
EL: 5.5
EG: 4.5
Goal:
EL: 6.5 - 7
EG: 6 - 6.5
-
heat cycles will speed up the healing process. You do the same in physio after operations, muscular injuries etc etc. It increases the blood flow to the area so it can only do good things. Some very light stretching in a warm bath is good for off days IMO.If you build it, she will cum!
Aug 04 BPEL X EG 6.2" x 4.5" Flaccid 3.75" x 4.0"
Aug 11 BPEL X EG 7.25" x 5.125" Flaccid 5.0" x 5.0"
On a mission.
Comment
Comment