Results 1 to 3 of 3
Thread: warming up on off days
LinkBack URL
About LinkBacks- 02-09-2010 #1Senior Member
- Join Date
- Feb 2010
- Posts
- 155
i was wondering if warming up on off days helps gains.. can anyone let me noe . thanks
- 02-10-2010 #2Junior Member
- Join Date
- Jan 2010
- Posts
- 19
Im a newb but from what i gather it def cant hurt. I believe it will be good for the penis because warming up gets the blood flowing around that area which is good. So i would say go for it.
Originally Posted by hele16 
Start Date: Jan 25 2010
Current Stats:
EL: 5.5
EG: 4.5
Goal:
EL: 6.5 - 7
EG: 6 - 6.5
- 02-10-2010 #3Senior Member
- Join Date
- Jan 2010
- Location
- Scotland
- Posts
- 128
heat cycles will speed up the healing process. You do the same in physio after operations, muscular injuries etc etc. It increases the blood flow to the area so it can only do good things. Some very light stretching in a warm bath is good for off days IMO.
Reply With QuoteSimilar Threads
-
Shouldn't rest days be as important as jelq days?
By b4later1 in forum PE Theory & Science ForumReplies: 16Last Post: 07-18-2010, 03:49 PM -
2 days on 1 day off? 3 days on 1 day off? 4 days..... you get the point
By donkeydick69 in forum PE Theory & Science ForumReplies: 4Last Post: 01-09-2010, 01:12 PM -
Warming UP
By d99 in forum Beginner's ForumReplies: 13Last Post: 09-29-2009, 12:33 AM -
warming up/down
By trex in forum Beginner's ForumReplies: 8Last Post: 05-06-2009, 08:49 PM -
About warming up in days off
By kakarotto in forum Beginner's ForumReplies: 6Last Post: 10-10-2007, 04:51 AM
A little edema that...
Pumping questions. Advice