Negative or Positive?

**jeremylukin** · 02-09-2010

Hello, I've just began my second week of JP's 90 exercise doing 5 on 2 off and the base of my penis/pubic bone feels a bit sore especially when I stretch it out. Is this a good thing and parallel to being sore after working out at the gym or do I need to take it easy/rest a bit more?

**kingpole** · 02-09-2010

Originally Posted by jeremylukin

Hello, I've just began my second week of JP's 90 exercise doing 5 on 2 off and the base of my penis/pubic bone feels a bit sore especially when I stretch it out. Is this a good thing and parallel to being sore after working out at the gym or do I need to take it easy/rest a bit more?

You stretchd it to hard, take a few days off.