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How long should my break be?
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Arcadium
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Arcadium
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Apr 2016
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#1
How long should my break be?
07-28-2016, 09:57 AM
Going to finish JP90 tomorrow so I was wondering how long should I stop PE before getting back at it. Since I've read these detraining times can help with gains (is that the correct term?)
Thanks
Began 04/28/16
01/08/16:
BPEL: 5.5 Inches
+0.5 Inches
@ 6 Inches
MSEG: 4.5 Inches
+0.5 Inches
@ 5 Inches
Restart 14/02/18:
BPEL: ~15cm
MSEG: ~12.5cm
Goal 6.5 BPEL x 5.5 MEG
Final Goal: 7NBPEL x 5.5MEG
Big Al
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Big Al
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#2
07-28-2016, 01:19 PM
The typical inter-cycle break is about one week long.
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dmizzle
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#3
07-28-2016, 01:33 PM
Yup, 1 week. After 6 months maybe do 2 weeks
Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75meg
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