Hi guys. I am 23 years old. Basically since I was 15, i had bad years of porn addictions till I was 20. I did a lot of heavy masturbation one time I bled
And little by little I stop and soon it'll be a year since I have not master bated to porn or even at all in December.
But I still have a problem with getting an erection stable at times with girls. I have premature ejaculate And I don't have the erection that I did when I was younger. Just now I was with a girl. And I did not do good in bed. I premature came. And on round 2 I could not get it up as she trying to grind my crotch with her vag. The funny part is. I start looking at models in the internet after she left, to see if is a attraction or internet stuff have to do with it. And kid you not. I poke my penis twice and I came at the sight of that. I felt bad because I felt it was a loss but I knew it wasn't because my intentions were to see why I have this problem. I have gone to doctors and urologist and they say I'm fine.
My question is. How can I get my erection to how it was when I was 17 - 18. Or have I physically damage my penis to the point where I can never get that back? Or that can't be?
Should i use a condom when I have sex? I usually go raw. Is going raw beneficial or damaging or irrelevant to my journey of getting the best erection quality? And what are others things I should do to get my eq to its peak? I have not watch porn in a year. I don't masturbate and I don't plan to. I won't do any masturbation practicing either.
Any opinions or suggestions. Please help.
I'm desperate.
And little by little I stop and soon it'll be a year since I have not master bated to porn or even at all in December.
But I still have a problem with getting an erection stable at times with girls. I have premature ejaculate And I don't have the erection that I did when I was younger. Just now I was with a girl. And I did not do good in bed. I premature came. And on round 2 I could not get it up as she trying to grind my crotch with her vag. The funny part is. I start looking at models in the internet after she left, to see if is a attraction or internet stuff have to do with it. And kid you not. I poke my penis twice and I came at the sight of that. I felt bad because I felt it was a loss but I knew it wasn't because my intentions were to see why I have this problem. I have gone to doctors and urologist and they say I'm fine.
My question is. How can I get my erection to how it was when I was 17 - 18. Or have I physically damage my penis to the point where I can never get that back? Or that can't be?
Should i use a condom when I have sex? I usually go raw. Is going raw beneficial or damaging or irrelevant to my journey of getting the best erection quality? And what are others things I should do to get my eq to its peak? I have not watch porn in a year. I don't masturbate and I don't plan to. I won't do any masturbation practicing either.
Any opinions or suggestions. Please help.
I'm desperate.
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