A few questions

[Seek Junior Member Find all posts View Profile Close Seek]

Hello
Those questions may be stupid,but I still want to know the answer to them.
How does penis exercise increase girth?
If you stretch anything,it becomes longer,not wider.
One more question:I got much fat and liquids in my body[bulking],does penis size increase after getting rid of it?
Thanks.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

It is because you stretch and jelq. Have you read the beginners section?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Wait a minute; are you still 16?

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

no, history:
03-01-2014; CUSP82 2 yr ban. I removed that outdated statement from his signature.

[Seek Junior Member Find all posts View Profile Close Seek]

It is because you stretch and jelq. Have you read the beginners section?

I was here long time ago,I don't remember this.
Answer to the second question?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Seeeeeeeeeek and you shall receive...!

Click the 'Start Here' button!

and welcome back!

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

As Jay mentioned, go to the START HERE! at the top left of the page and find all the information you will need to get started off safely and effectively as well as some beginner routines to choose from.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Losing fat will increase visual length but not bpel.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Seek!

Welcome back to the Gym.

I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks. They were designed to increase both length and girth.

Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[On The Rise Senior Member Find all posts View Profile Close On The Rise]

Hello
Those questions may be stupid,but I still want to know the answer to them.
How does penis exercise increase girth?
If you stretch anything,it becomes longer,not wider.
One more question:I got much fat and liquids in my body[bulking],does penis size increase after getting rid of it?
Thanks.

Bulking: It depends on what kind of bulk you are doing, what body type you are, and where you genetically store fat. If genetically you store more body fat in your fat pad and midsection, then yes you will see visual increases in size and nbpel. If you store fat in other places than your fat pad and mid section ( such as the legs and glutes) then you probably will not see that big of an increase in nbpel.

[Seek Junior Member Find all posts View Profile Close Seek]

As Jay mentioned, go to the START HERE! at the top left of the page and find all the information you will need to get started off safely and effectively as well as some beginner routines to choose from.

Losing fat will increase visual length but not bpel.

Hey Seek!

Welcome back to the Gym.

I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks. They were designed to increase both length and girth.

Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

Bulking: It depends on what kind of bulk you are doing, what body type you are, and where you genetically store fat. If genetically you store more body fat in your fat pad and midsection, then yes you will see visual increases in size and nbpel. If you store fat in other places than your fat pad and mid section ( such as the legs and glutes) then you probably will not see that big of an increase in nbpel.

Thank you everyone.
About the exercise,is there a video,so I could understand better?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Thank you everyone.
About the exercise,is there a video,so I could understand better?

If you scroll down the page in the START HERE! link you will find a video section with links to the various exercises.