Plan for PE.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

So I've posted a few times here at the gym, but I wanted to ask a follow up question.


So I'm about a month into JP90, and so far I don't know if I've seen any results maybe slightly larger in girth.

However, after looking into the Penis extenders, and the fact there is a 6 month guarantee, that tells me that it absolutely has to work or they wouldn't give a money back guarantee. (at least that's my thinking on it).

I've read that it's really good to condition your penis with jp90 before jumping into advanced methods and things like penis extenders, so I'm going to wait until 12/15/2016 (or a little later just to be absolutely sure) before buying one.

The one I was looking at says it's maximum gain is to 7 inches, which is absolutely perfect for what I want.

Would any of the vets. around here say it's a good plan for me to finish JP90, then get an extender and move onto advanced methods?

[dairo Senior Member Find all posts View Profile Close dairo]

Uh... your not gonna get insane gains with and extender. I would read more if I was you.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Extenders work, but you have to put in the time and find the extender that works for you. Many guys encounter slippage and circulation issues and need to stop. Do research and Check out the differences between standard extenders and vacuum based extenders.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Uh... your not gonna get insane gains with and extender. I would read more if I was you.

So you're saying I wont gain a half inch from an extender? They seem to promise an inch gain.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Extenders work, but you have to put in the time and find the extender that works for you. Many guys encounter slippage and circulation issues and need to stop. Do research and Check out the differences between standard extenders and vacuum based extenders.

I've noticed some people talking about wearing it under their clothes, is that not possible with the cheaper extenders? Also, would you say a bathmate or something would be a better purchase?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

So you're saying I wont gain a half inch from an extender? They seem to promise an inch gain.

I've noticed some people talking about wearing it under their clothes, is that not possible with the cheaper extenders? Also, would you say a bathmate or something would be a better purchase?

As mentioned above, extenders do work. In fact they are the only form of PE where research has proven it works. Now it all boils down to time under tension. An extender requires a lot of time(about 8 hrs per day) under a light tension. Manual exercises, hanging or pumping will be high tension over a shorter duration. It's a matter of convenience for what will work best for you. Now extender can be hard to conceal, especially the cheap ones, so that is something you will need to keep in consideration.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

As mentioned above, extenders do work. In fact they are the only form of PE where research has proven it works. Now it all boils down to time under tension. An extender requires a lot of time(about 8 hrs per day) under a light tension. Manual exercises, hanging or pumping will be high tension over a shorter duration. It's a matter of convenience for what will work best for you. Now extender can be hard to conceal, especially the cheap ones, so that is something you will need to keep in consideration.

So what would you recommend I purchase? Would it be better to go a different route equipment wise? or would using the extender be the right move?

[ProjectMagnum Senior Member Find all posts View Profile Close ProjectMagnum]

I am also looking into getting an extender after I complete my first round of JP90. I am leaning on the phallosan forte which is known to be pretty concealing as well as useful during sleep. That is exactly when I want to use an extender, is when I sleep. It is very expensive though. I think extenders work in conjunction with manual work. At least that's what I heard. It makes sense though. For any devices, really.

[dairo Senior Member Find all posts View Profile Close dairo]

If your serious about this stuff. LG Hanger and the Phallosan Forte. Gains will come.

[Jasper Junior Member Find all posts View Profile Close Jasper]

Where do you go to understand the abbreviations or penis sizes .. Example what's BPEL and so on . Yep I'm new here lol

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Where do you go to understand the abbreviations or penis sizes .. Example what's BPEL and so on . Yep I'm new here lol

BPEL--Based pressed erect length (this is a measurement where the ruler or measure tape is pressed against your pubic bone (measuring along the top of your penis). You will get a longer measurement than NBPEL, which is measuring the same area with the ruler just coming into contact with the skin of your trunk (fat pads and obesity can "hide" some length).

[gregut03 Senior Member Find all posts View Profile Close gregut03]

So what would you recommend I purchase? Would it be better to go a different route equipment wise? or would using the extender be the right move?

Not2Big and Cavalier gave some great insight above. My experience: I did some JP90 in combination with a typical extender (I don't think I researched brands enough); I stopped after 3 months--slippage, circulation issues, and pain made it a torture device. I did work up to about 5 hours/day during that time and gained a half an inch.

Since then I have purchased a Phallosan and Bathmate--these are great products but have their own challenges and learning curve.

DEFINITELY a good idea to complete JP90 prior to moving onto other forms of PE. There's a great article on here somewhere talking about how a slow, calculated approach maximizes gains (eg, you don't want to stress your tissue too much at first).

[donkeehote Senior Member Find all posts View Profile Close donkeehote]

Im a newbie similar to you. About 6 weeks in, I am seeing moderate gains with JP90 (Girth, Length, flaccid hang). I dont want to discourage you from looking at extenders as an option. I know at some point I may consider the same. But for me I plan on continuing with manual PE for as long as I keep gaining. Even if the gains come slower.

The reason being that the guy that shared the JP90 with this forum, JonPop (RIP), indicated that he gained over 2 inches in length, and gains in girth, for 18 months on this routine. This is someone who had been at it for at least a decade if not more. Why would one discount that experience? I think the key with manual exercises is patience, watching PI's, and perfecting a routine that works for you since everone is different. Perhaps what might also help is having an optimistic outlook. Instead of focusing on gains, focus on penis health knowing that the gains will come with persistence and prudence.

Best of luck.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Im a newbie similar to you. About 6 weeks in, I am seeing moderate gains with JP90 (Girth, Length, flaccid hang). I dont want to discourage you from looking at extenders as an option. I know at some point I may consider the same. But for me I plan on continuing with manual PE for as long as I keep gaining. Even if the gains come slower.

The reason being that the guy that shared the JP90 with this forum, JonPop (RIP), indicated that he gained over 2 inches in length, and gains in girth, for 18 months on this routine. This is someone who had been at it for at least a decade if not more. Why would one discount that experience? I think the key with manual exercises is patience, watching PI's, and perfecting a routine that works for you since everone is different. Perhaps what might also help is having an optimistic outlook. Instead of focusing on gains, focus on penis health knowing that the gains will come with persistence and prudence.

Best of luck.

Incredible reply!
I had no idea JonPop had passed away, that's terribly sad.

What does PI stand for again?

Also, I've always done my jelqing sitting, and at 6.2/6.5 (not 100% positive, haven't gotten a solid measure) I don't have 3-4 second long jelques.

Any tips?

[donkeehote Senior Member Find all posts View Profile Close donkeehote]

Incredible reply!

What does PI stand for again?

Also, I've always done my jelqing sitting, and at 6.2/6.5 (not 100% positive, haven't gotten a solid measure) I don't have 3-4 second long jelques.

Any tips?

So PI is physiological indicators. Do a search on pegym and you will see it come up.
You can get a slower jelq by slowing the motion down so that the time it takes to move your hand from the base to glans is 3-4 seconds. I also adjust the intensity of the OK squeeze, sometimes a little harder, sometimes a little firmer depending on how I feel and which day of my routine I am on. say Im on the 5th day of 5, I might go with a lighter touch on the jelq so it feels more like a massage rather than tugging.