L-Arginine?

[Vegtableman123 Senior Member Find all posts View Profile Close Vegtableman123]

Hey guys, so now I'm readjusting my JP90 to lessen the load, learned about edging and kegels. Now I'm ready to start supplementing. Did some minor research and ran across L-Arginine? Does this really work for increasing size? Also this stuff makes me more veiny overall right? not just down there? I have been in the gym forever, but never supplemented this other than prolly a small amount in some vitamins. Are there any other supplements one should be taking for Jelpqing/ PE?

Please share on the differences it has made for you guys. I would like to know how potent it is to supplement this! Thanks!

[LateBloom Member Find all posts View Profile Close LateBloom]

All it did for me was give me acne on my shoulders. I've only taken it for a week (albeit 4 separate times) and the results were always the same...so, I stopped.
Were I to keep taking it for longer periods of time would the PE benefits kick in? Perhaps, but for me I'd rather have clear skin. Good luck and I'll be curious your results.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

L-arginine, as well as other supplements, increase blood flow which improves EQ. Better EQ improves the effectiveness of PE. However, on its own, l-arginine will not increase the size of your dick. I have used it for years and my veins have not changed.

[Vegtableman123 Senior Member Find all posts View Profile Close Vegtableman123]

But jelqing/ stretching + L-Arginine > jelq/ stretching alone? I'll give it a shot regardless I guess.

[donkeehote Senior Member Find all posts View Profile Close donkeehote]

As stated above. I know that L-argenine improves blood flow. It helps with erections. For instance, I noticed morning wood returned when I started PE in combination with L-argenine supplement. Not sure what you mean by more veiny. My veins seem "healthier" in that it looks like the pipes are full. But I took that as a positive indicator that the flaccid penis is no longer turtling.

I don't believe that l-argenine by itself will increase penis size. However, I do vehemently believe that it complements and facilitates penis health (EQ, flaccid penis) in combination with a productive PE program. It should also be noted that l-argenine has other health benefits in addition to penis health. The tricky part is dosage. I believe that is trial and error. I would start low, maybe 1000mg, to test for any side effects. And increase to 3000-5000mg depending on the response and your overall physical condition. As always, its best to consult with health experts familiar with argenine before supplementing. They will most likely want to see a physical and blood work before recommending anything.

[donkeehote Senior Member Find all posts View Profile Close donkeehote]

All it did for me was give me acne on my shoulders. I've only taken it for a week (albeit 4 separate times) and the results were always the same...so, I stopped.
Were I to keep taking it for longer periods of time would the PE benefits kick in? Perhaps, but for me I'd rather have clear skin. Good luck and I'll be curious your results.

Interesting observation. I read a lot about this supplement before trying it and this is the first I've heard about acne. Have you tried another brand or supplier? Maybe you had a reaction to that brand or batch. But definitely best to back off if you the body is not receptive.

[hardwoody Senior Member Find all posts View Profile Close hardwoody]

Has anyone had any experience with evening primrose. I have a book that says it helps build size along with PE exercises.

[PSP80 Member Find all posts View Profile Close PSP80]

I say this for L arginine it will make you EQ better. I want to ask if anyone has experience with arginine creams? I have been taking about 300mg of powder and mixing with lotion and rubbing that in. Wondering if it'll do something for blood flow

[Road Warrior Junior Member Find all posts View Profile Close Road Warrior]

I have been taking 1000mg of L arginine daily for about one week now. I have noticed an increase in EQ. I am incorporating this supplement for increased circulation while doing the Jon Pop-90 day beginner routine.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

I have been taking 1000mg of L arginine daily for about one week now. I have noticed an increase in EQ. I am incorporating this supplement for increased circulation while doing the Jon Pop-90 day beginner routine.

GOOD IDEA!...so long as you don't have low blood pressure, since L-arginine relaxes the capillaries allowing freer blood flow.

[iceclimber Senior Member Find all posts View Profile Close iceclimber]

Ginger+green tea helps with bloodflow too, and are quite cheap, so you might consider trying it first.
I had the strongests morning woods after drinking it.

[PSP80 Member Find all posts View Profile Close PSP80]

Ginger+green tea helps with bloodflow too, and are quite cheap, so you might consider trying it first.
I had the strongests morning woods after drinking it.

Really? I've been drinking ginger tea on and off for sometime. And I take arginine can't say I notice a difference. Not sure. Some times nightly woods are so hard they hurt though. But that's not a nightly occurance

[Vegtableman123 Senior Member Find all posts View Profile Close Vegtableman123]

Been taking this stuff for abouta week now, already noticing some difference. Definitly big difference in my arms and calves though.

[PSP80 Member Find all posts View Profile Close PSP80]

I started it for weight lifting but noticed that taken before sex and your hard as a rock. So kept taking it as a overall bloodflow supplement.

[alan020 Member of the Month Jan 13 Find all posts View Profile Close alan020]

It did work to increase vein size when I combined it with jelqing and ulis. On its own it won't really do much for you. A bit like protein when weightlifting.... You can do fine without it, but it can help