Question about warming up

[TheGodJr Senior Member Find all posts View Profile Close TheGodJr]

Hi all! I used to do PE about 5 years ago and gained .5" BPEL in 1 month. Since then, I stopped completely. Porn addiction set in and all my gains were lost. Ive tackled my addiction, and decided to get back into PE

So for my routine, im going to do JP90. I want to do it as discreet as possible and can only do it in my bedroom at night, so I need a way to warm up effortlessly where I wont have to run back and forth to the sink.

I know how important warming up is, so I want to make sure I am able to do it properly. A heating pad would be awesome; something I can plug in preferably. Is there any products out there that work for you that would help me out?

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

Good choice on your part fixing the porn addiction before starting again.

Any heating pad will work. Even a rice sock you can microwave once and take it to your room.

[closed116 Senior Member Find all posts View Profile Close closed116]

I'm shopping for a new one also, as mine broke today. I would say the only guideline is to not get one that's advertised as 'wet heat'. Those are enclosed in plastic to make them waterproof, but consequently make it much more difficult to conform to your penis. They just kind of fold in sharp angles instead. Find a cloth one, and if you look closer at them you'll see the disbursement of the wires varies a lot. You'll want one with the wires spaced closer together.

[TheGodJr Senior Member Find all posts View Profile Close TheGodJr]

Thanks guys, im going to get a heating pad tomorrow and start my journey back up!

[slunk Senior Member Member of the Month July 2017 Find all posts View Profile Close slunk]

Heating pad or rbi99's fire starter warmup. I prefer the fire starters because they are dry and you can do them in between sets and keep warmed up the whole time, as oppose to a long warmup and cooling down to room temperature during the exercises. Also because they are free and I don't own a heating pad, haha.

Here's the link for how to do them
https://www.pegym.com/forums/penis-e...r-updated.html

[TheGodJr Senior Member Find all posts View Profile Close TheGodJr]

Hello again! I bought a pad and it doesnt work well. Could someone please link my or pm me a good pad that I can order online? One that plugs in please.

Thank you!