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Just finished day 1 of my routine, and I have a few questions (also, my story)

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  • Just finished day 1 of my routine, and I have a few questions (also, my story)

    Hi all! My PE journey started when I was 18. My member is average to slightly above average, and my girlfriend at the time broke up with me and started dating a guy who was 8.5". Word got around that I was small, and I frantically searched the interwebs for a solution. Enter PE.

    After being a part of this site for a few months, doing tons of research, I decided to give it a try. After 2 months, I gained .5" in length. It was awesome, but with the added confidence came a lack of motivation and I lost all my gains over the course of the last few years of stagnation.

    After a few years passed, I am now 26 and have some new goals. I want to have a big dick for my wife someday, and I want to be a shower. I recently tackled porn addiction and my FL increased from that alone, but this time around I want to remain consistent in my exercises and shame isnt whats fueling me. I am more mature now in my approach to PE. So here is what I am doing, questions to follow:

    10 minute warm up

    30 second stretches (left, right, up, down)

    3 sets of 50 jelqs

    I just finished my first workout, and it feels pretty good. Not much change in my flaccid hang, but that's alright. I know PE works because I've done it before. I want to keep my routine fairly simple early on, focusing on jelqs and stretches. Here are my questions:

    1) When stretching, should you "feel" the stretch? I feel as if the "feeling" is when the skin stretches and I dont really know the cues to tell me I'm doing them correctly.

    2) Should I do wet or dry jelqs? Is there a difference in effectiveness between the two? If so what's the difference? I dry jelqed years ago, for reference. Is it merely preference? My glans grows visably bigger when I do dry vs wet, is that a sign that dry is more effective?

    3) Are V jelqs necessary? JP90 calls for it, but I cant get the form down. Can I just continue with regular jelqs or would the V jelqs help in terms of effectiveness?

    4) I want to make sure I'm doing an appropriate amount of volume in my workouts. Is my current routine too light in volume? I know not to do too much, but I dont want to do too little, either.

    5) What are some of the early signs that your penis is responding to the exercises? (Other than growth, of course)

    Thank you for your time!
    Stats (beginning 11/1/10)
    EL- 6
    EG- 4 3/4
    BPEL- 6 1/2
    Bench Press- 190x5

    Current (11/1/10)
    EL- 6
    EG- 4 3/4
    BPEL- 6 1/2
    Bench Press- 190x5

    Goal
    EL- 7.25
    EG- 5.5
    Bench Press- 225x10

    *If anyone has any training/nutrition questions, ask away*

  • #2
    1) Yes you should feel the stretch. The goal is to to stretch the tissue but not hard enough to feel any pain.
    basic penis stretch

    2) Wet jelqing is much more efficient in my mind. Holding the grip after the stretch is completed will allow you to reach deeper into the base of the shaft with the other hand to begin the next stroke. This will trap more blood and allow you to jelq more of the shaft.

    3) I never got the hang of V-jelqing and never did them. I just replaced reps of the V-jelqs with regular jelqs.

    4)The only that I don't see in you routine as you described it was the number of sets of stretching you are doing. If it's just one then you should increase it to at least 3 and slowly increase over time.

    5) It's your PI's that you will need to keep an eye on to determine the level of your routine you should be at. You can find some of the positive indicators in this link.
    Physiological Indicators (PI's)
    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.

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    • #3
      I hope your relaunch of PE will make you feel better and hopefully getting confidence

      I would like to add to Cavalier ( He said most of the things):

      About the dry jelq, I have sometimes also had better feelings about dry jelq, but I did them more slowly than wet jelqs, that is, my strokes with dry jelqs were around 5 second i think. But just remember to observe your PI's. Do not be afraid of trying different things as long as you keep track and stay safe
      My Progress Log: "The Unusual Marathon" - The Journery of A (very) Hard gainer

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