hey, beginner here, need some help with penis lengthening

[jonathan Z Junior Member Find all posts View Profile Close jonathan Z]

my penis's current state is about 5.5 - 6 inches long, girth is not an issue so i'll focus on length only, i started eating healthier and listening to subliminal messages, what exercises should i do? i don't want any risk. also how reps and how long each rep?
my goal is anything between 6.5 - 8 inches, the higher the better.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

What site information have you read so far?

[jonathan Z Junior Member Find all posts View Profile Close jonathan Z]

not much, mostly wondering around about stretch and double stretch technique. not sure where i saw it but the risk was low. i' not gonna do insane things like hanging because well i still live with my family so you know, whenever i find time i'll just stretch or something. food info was also random, more omega 3, bananas and such.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Firstly, don't just jump into this before educating yourself first, otherwise you'll be coming back pissing and moaning about an injury.

JP90 is the most popular routine, but you should start with half the routine working your way up to the full routine paying careful attention to your PI's.

Nothing is without risk. Every time I fart it's taking a risk!

[jonathan Z Junior Member Find all posts View Profile Close jonathan Z]

alright, thanks, hopefully i'll get good results i mean, i am thick as hell but without length it's not really worth, and i wanna please someone once i can ya know.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Safety First! Time and patience!

Oh! By the way, welcome and...ENJOY!

I'll be looking out for you to make sure you've read first and a routine second!

[jonathan Z Junior Member Find all posts View Profile Close jonathan Z]

yeah i'm gonna read it soon enough and start practicing.

[jonathan Z Junior Member Find all posts View Profile Close jonathan Z]

ok so i most likely can't do a warm up with a hot towel, any replacements?