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  • workout schedule

    Is it ok to break up the workout schedule?
    like today i did v jelqs and girth stuff in the morning

    in the evening i did stretching adn the regular jelq

    is that bad? you guys know the science

  • #2
    To my understanding it's better to stretch before any jelqing to optimize results, but I'm sure there are accommodations. I read before about someone saying it was fine to split up your workout, but I can't remember where. I assume it would be best not to, but if you're strained for time, broken up PE should be better then no PE.
    Started on 03/04/2010
    BPEL:6.69" EG:5.06"
    Current as of 06/17/2010
    BPEL:7.18" EG:5.25

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