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  • More Questions About PI

    What are some PIs (negative, neutral, or positive) that come up immediately after or during a workout? What are the some PIs (negative, neutral, or positive) that you see most frequently?

  • #2
    Originally posted by johnnyutah123 View Post
    What are some PIs (negative, neutral, or positive) that come up immediately after or during a workout? What are the some PIs (negative, neutral, or positive) that you see most frequently?
    check out this article. See the Physiological Indicators (PIs)article for ways to avoid overtraining.
    goal--Contentment
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