EQ down after multiple rest days

[Icanndoit Junior Member Find all posts View Profile Close Icanndoit]

One month in after doing 5 on/2 off, I’ve experienced great EQ improvements and good gains.

However, after this weekend with 2 rest days, my EQ has gone down and I’ve experienced my first negative PIs.

Anyone seen this after rest days? Saturday (first rest day) I had great EQ, it was rock hard. Sunday started the decline. Today has improved some, but not where it was Friday and Saturday.

[Icanndoit Junior Member Find all posts View Profile Close Icanndoit]

While Sunday (2nd rest day) and Monday (warm up/light stretches) I had no drive and EQ was way down, Tuesday improved towards the end of my PE session.

Today, while still not as good EQ as Saturday(1st rest day), I feel like I had a good PE session. Also had decent morning wood, but not as large as I was last week heading into the weekend.

Am just a little disappointed because I had so many positive PIs all day Saturday and Sunday morning, and felt like I was about to see more gains. But that all went away and seems like I lost some previous gains.

Which makes me think all my gains have been only from improved EQ so far. We’ll see what I experience post-session today and tomorrow morning.

[LateBloom Member Find all posts View Profile Close LateBloom]

The more days I take off, the more my EQ dips. If I workout every day or have sex more and more my EQ rises.