Alright so, im about month and half into JP90 and i have been staying very consistent with my exercises and i feel ready to add extra workout to my routine.
I have increase my Jelqs and V-jelqs by 50-100 for each day and i feel conditioned enough to begin squeezes. I would like to know the do's and don't as im fairly new to this and i have noticed my veins inflating as i do them and is a little intimidating.
I usually do them after i feel my erection increasing, i immediately stop jelqing and perform squeezes. Is there anything i should be doing to perform these exercises properly? I hold them down from the lowest part of my base to right under the "head" and hold tight for around 7 seconds. Also my **** is very hard and it feels like its not having the proper effect because its so hard. It seems like squeezing my muscles harder than holding the blood.
Any tips will be appreciated, thanks ahead for reading my post.
I have increase my Jelqs and V-jelqs by 50-100 for each day and i feel conditioned enough to begin squeezes. I would like to know the do's and don't as im fairly new to this and i have noticed my veins inflating as i do them and is a little intimidating.
I usually do them after i feel my erection increasing, i immediately stop jelqing and perform squeezes. Is there anything i should be doing to perform these exercises properly? I hold them down from the lowest part of my base to right under the "head" and hold tight for around 7 seconds. Also my **** is very hard and it feels like its not having the proper effect because its so hard. It seems like squeezing my muscles harder than holding the blood.
Any tips will be appreciated, thanks ahead for reading my post.
Comment