Hi guys just abit of help needed please.
So iv just tested my LOT (loss of tug) and seems I'm pulling at 12 & 9 but not 6.
I'm about to start my JP90 PE iv read guys who pull at 12 or 9 and above get gains quick ish, do I only do all exercises in the up and down position non straight out.
Also I'm above average in length and don't need much more of that just girth mainly would u still do all the JP90 exercises or leave the length Ones out thx for any advice.
So iv just tested my LOT (loss of tug) and seems I'm pulling at 12 & 9 but not 6.
I'm about to start my JP90 PE iv read guys who pull at 12 or 9 and above get gains quick ish, do I only do all exercises in the up and down position non straight out.
Also I'm above average in length and don't need much more of that just girth mainly would u still do all the JP90 exercises or leave the length Ones out thx for any advice.