Ok i already made a thread where i said i measured but i am not sure if i am doing this right.
For bone press measurement i am not sure if i should use 6.25 or 6.45.
When i press the ruler all the way to the bone as you can see in my photo album i am almost 6'5 inches...but this almost feels like cheating.
When i take the ruler and press just a little bit its 6.25 inches.
Can you guys check out the picture in my profile and see if i am doing this right for bone pressed measurement???
I think this is important because 2-3 months from now when i do the measurement that .25 inches will matter alot to understand if i am actually making any progress and growing.
For bone press measurement i am not sure if i should use 6.25 or 6.45.
When i press the ruler all the way to the bone as you can see in my photo album i am almost 6'5 inches...but this almost feels like cheating.
When i take the ruler and press just a little bit its 6.25 inches.
Can you guys check out the picture in my profile and see if i am doing this right for bone pressed measurement???
I think this is important because 2-3 months from now when i do the measurement that .25 inches will matter alot to understand if i am actually making any progress and growing.
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