Results 11 to 16 of 16
- 09-26-2017 #11
- Join Date
- Sep 2017
- Location
- Chittagong, BD
- Posts
- 5
I returned to normal after 7days of break and started exercises again 4days ago. Tried to maintain the intensity where I stopped but couldn't manage it. Trying to do so made me develop a pain on the right side of the fat pad. Took one day rest and now ready to start again. But this time I'd go slow and try with less intensity as pinkie suggested earlier!
Thnx.
- 11-24-2020 #12
- Join Date
- Nov 2020
- Posts
- 3
Glad to hear your eq is back enigma.
I also have been doing 300 s2s everyday for 5 weeks and added jai stretches on saturday and eq is now non existent. Eq was good before jai stretches.
Going to take a week of now then start 2 days on 1 of as big al suggests for s2s.
- 11-28-2020 #13
Short honest answer-you are overtraining.
Adding things should be done in small steps.
5 minutes of Kegels? If your EQ was good before and you maintain a solid erection there is no need for so much keels.
I have seen many of these cases when a lot of kegels are involved.
Go back to week 1 and start fresh, maybe do a small amount of what you added in week six.Going an inch and 1/2 deeper than before
- 12-10-2020 #14
- Join Date
- Nov 2020
- Posts
- 3
+1 Big0 on what you said.
It took me 10 days of completely limp and dead dick before i started getting morning erections again and now after 15 days me erection quality is finally back to normal.
There is so much information out there that you can not overtrain on stretching only routine and many people say you can do it everyday but this is not true for me and i have just experienced it. It's really scary when your penis goes dead for over a week. So i reccomend also more people incorporate rest days.
- 12-11-2020 #15
- Join Date
- Dec 2020
- Posts
- 2
I battle to get erect for sex today. Which never happens. I've only been pumping for a week now. Hope I haven't caused damage. The Mrs even commented & said there's something wrong.
- 12-15-2020 #16
- Join Date
- Nov 2020
- Posts
- 3
Rest my friend. I dont think you have done any damage. Pumping fatigues your dick.
This thread leaves me...
African Penis...