Need Help!! Eq became poor suddenly

[enigmaenow]

Hi,

I have been doing PE for 7 weeks now! During this short journey I've gained 0.75" in length and 0.5" in girth(measured when erected). I started with 50jelqs and on the 6th week my routine was like 5mins of warm up+ 3mins of stretching+ 100jelqs+5mins of warm down + 5mins of keagel exercise(in one session) with start stop during urination. I was doing two sessions per day and 5days in a week. Until 7th week I was very happy with my exercises as it gave me gains, improved eq, flaccid size looked bigger,also there was no unhealthy clue.

On 7th I started 100 Jai stretches in a day also increased stretching minutes with jelq-intensity(the grip, uncomfortable but no pain felt) then the problem came. My Eq became very poor suddenly, also missing the morning woods. No other unhealthy clues found so far. Now I stopped pe and seeking your advice!!

Is there anything I did wrong? Would rest help me rejuvenate or I need to do anything else?

If I take a week off what would be the best Pe routine for me? should I start where I stopped or decrease the intensity?

Thanking you in advance

[MarsSpyder]

Stop what you're doing and take a week off. Think about any non-PE things that can be affecting your EQ, like stress, bad diet, lack of sleep, or whatever. Then look at your routine, it seems the JAI stretches destroyed your EQ right away so don't do them and see how it goes.

[Cavalier]

I agree with MarsSpyder. You were doing good until you added the JIA stretches, that's the culprit. You were making good gains with your previous routine so why change it?

[enigmaenow]

Thank you very much for your quick response. Yes I was also thinking the same way...a one week rest will do the work behind the scene and jai needs to be stopped when I return!
But pls advice after the rest week, should I start again with the same routine I followed on the 6th or I go back to the starting point(50 jelqs)?

By the way I am taking L-Argenine supplements regularly to boost the gains.

[Cavalier]

Start back with the same routine you were doing before adding the JIA stretches

[pinkie]

FWIW my EQ is very sensitive to stretches in general. I have reduced my stetching to just a few bundled stretched in each direction, and I mean a few, like 6. When I increase stretching intensity I lose EQ that same night. The good news is within a couple of days it returns. So I also might pull on my penis a little during the day after urinating but just enough to stretch it out a bit and free it from underwear for a minute or two.

How about just going back to what you were doing before but add a few more jelqs, and lighten up on the squeeze you increased too ? You were gaining and EQ was fine so continue with that. Jelqing gives me the most benefit of anything I have tried personally. Those few bundled stretches just keeps the tunica tissue guessing, I don't do enough of them to cause damage . But I think they help the jelqing response.

[Big Al]

Many training cycles are generally 6 weeks on/1 week off. Your adding JAIs at about the time where you should likely have begun your break is the likely culprit.

[enigmaenow]

Thanks to you all for your nice support and suggestions 👍👍👍

I am gaining it again!☺

[Big Al]

Please let us know how it goes for you.

[enigmaenow]

Thanks to Big Al and others for helping me out.