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  • question on routine

    i have trouble multi tasking when jelqing, counting the reps and focusing on the over - underhand movements along with the counting of the rep length, so my question is:
    is jelqing left, right, and up for 10 minutes each at 2-3 seconds a good time frame?
    any and all feedback is appreciated, thanks!

  • #2
    Simple math.60/3=20 strokes per minute 20x10=200 total strokes.Also many people use duration(10-15-20 min) for jelq instead of counting the strokes.
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