I will be starting PE in a couple days and I want to ask a couple question and get some advice if my routine looks solid or not. I have seen other post on some of the questions
I am doing this mostly for the Girth gains.
My current stats-
BPEL: 7.2-7.5 (Depends on Quality)
EG: 5
My Short Term Goal is hopefully to gain .5 in girth and I hope to gain that within 3 months, if it takes longer than that honestly I might quit unless I see even a .2 gain.
Now for my routine and Questions
[Routine]
This will be a mix of JP90 and other successful stories I've read.
Drink at least 8 full glasses of water a day.
Do some cardio to get the blood flowing.
Not really going to use supplements just yet
(Stretching)
2 days off 1 day off
Basically what is stated in JP90
(Jelqing)
2 days on 1 day off
I will start off with a 10 Minute Warm Up of a really warm towel.
Followed by a couple minutes of stretching in different directions and massaging in order to get the blood fully circulating.
I will start the jelq maybe at 50% erect for 15 Minutes.
Finally end with a 10 minute Warm down
[Questions]
Does my Routine seem on point or flawed in any part of it?
What are the chances of injury? I have read about injuries but most didn't state erection level or if they warmed up, maybe 1 or 2 said they did all that was required but still got injured.
How much did you gain and how long did it take (also what was the routine)
Thank you for reading!
I am doing this mostly for the Girth gains.
My current stats-
BPEL: 7.2-7.5 (Depends on Quality)
EG: 5
My Short Term Goal is hopefully to gain .5 in girth and I hope to gain that within 3 months, if it takes longer than that honestly I might quit unless I see even a .2 gain.
Now for my routine and Questions
[Routine]
This will be a mix of JP90 and other successful stories I've read.
Drink at least 8 full glasses of water a day.
Do some cardio to get the blood flowing.
Not really going to use supplements just yet
(Stretching)
2 days off 1 day off
Basically what is stated in JP90
(Jelqing)
2 days on 1 day off
I will start off with a 10 Minute Warm Up of a really warm towel.
Followed by a couple minutes of stretching in different directions and massaging in order to get the blood fully circulating.
I will start the jelq maybe at 50% erect for 15 Minutes.
Finally end with a 10 minute Warm down
[Questions]
Does my Routine seem on point or flawed in any part of it?
What are the chances of injury? I have read about injuries but most didn't state erection level or if they warmed up, maybe 1 or 2 said they did all that was required but still got injured.
How much did you gain and how long did it take (also what was the routine)
Thank you for reading!
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