Quote Originally Posted by oddfather View Post
... But I guess I'll stick with my PE routine and work on managing my anxiety separately.
I think the two can be complimentary. One of the things I like about PE is the amount of meditative focus it requires. It is much like yoga in that one can clear the mind and work on an exercise. I rather enjoy taking the time out of a busy day to think of nothing and do some exercise. When kegeling or stretching, etc. we can just count and allow the mind to relax.

On the other end, the increase in EQ and size aids towards confidence which helps alleviate anxiety. It is purely mental, and really self centered, but when you face a partner with a big hard erection it helps. Now I know that the "big" part is pretty much all male ego, but it does make one feel good.