Not as hard after first PE workout?

[DirtyNastySuicide Member Find all posts View Profile Close DirtyNastySuicide]

Hey guys, last night around midnight I finally started my first PE workout. It was more difficult than anticipated, lol. Anyways, when I woke up this morning I noticed my morning wood erection was not nearly as hard as it usually is. Obviously this is a negative PI, but is it normal for it being my first workout or did I overdo it already?

[SmugLion Senior Member Find all posts View Profile Close SmugLion]

It could be a coincidence. Is there pain? If yes, take a break and do something lighter. If no, try it one more time. If you still have worse morningwood the day after try something lighter.

That's my advice.

[DirtyNastySuicide Member Find all posts View Profile Close DirtyNastySuicide]

Thanks, yeah I'm good on the pain front. I'm doing JP90, so if it is too extreme what do you say I should do as a routine then?

[SmugLion Senior Member Find all posts View Profile Close SmugLion]

Well the JP90 is a beginner routine so it should be fine.

Try reading "The Beginner Routines" in the START HERE and choose one you like.

[DirtyNastySuicide Member Find all posts View Profile Close DirtyNastySuicide]

Okay, well then let's see how it does tomorrow morning for me. If it's not as strong then I guess I'll take time off and if it's still not as strong I'll go down in excersize

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Two things. Start the JP90 at 1/2 the reps and slowly build to the full routine in about 3 weeks.
Doing routine at midnight your penis may still be impacted in the morning. That is not a great time difference.

[DirtyNastySuicide Member Find all posts View Profile Close DirtyNastySuicide]

I definitely felt like the initial reps were too high for me I'll have to try that

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

It is considered an intensebroutine. It is always advisable to start low and build as you c9ndition. I give the same advice to all beginners. You can achieve wonderful things with PE. Injuries are the biggest stopper of gains. Never be afraid to back off.