is it possible to only have a .35 inch fat pad, at very low body fat?

[TheHopeful1 Member Find all posts View Profile Close TheHopeful1]

my fat pad extremely minimal, is this right? i have almost no body fat im like 6" and 143lb lol. im about 6.1 bpel and 5.75 nbp.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

If that's what you measured than that's what it is.

[MisterBator Senior Member Find all posts View Profile Close MisterBator]

I would only assume the more meat you have on the bone the more fat pad you will have. Being that you're 6' and 143 you're quite skinny so we can probably just call it your skinny pad lol. I'm 5'9" and my weight sits around 180 right now. When I was around 145# I was quite skinny. Put a lot of muscle on since then.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

My fat pad is about that. I do a lot of core work due to a bad back, so I am always sit-upping or leg lifting, etc. The result is my beer guy sits higher up on my torso.

My fat pad is quite thin, to the point that pushing in only hurts.