Hi all,
I’ve started PE about 3 weeks ago and I’m trying to change my somethings and my life.
I also decided to start to workout and my doubt is: I can PE after come from the GYM? I’ll start going to the gym at morning, before work, but sometimes I’ll wake up late and go at night. I usually PE after dinner, so I’d workout, eat the dinner and then PE, is that ok?
And I can PE after eat or I have to wait some time? Like half an hour?
I’ve started PE about 3 weeks ago and I’m trying to change my somethings and my life.
I also decided to start to workout and my doubt is: I can PE after come from the GYM? I’ll start going to the gym at morning, before work, but sometimes I’ll wake up late and go at night. I usually PE after dinner, so I’d workout, eat the dinner and then PE, is that ok?
And I can PE after eat or I have to wait some time? Like half an hour?
Comment