Hi ,
I'm starting to do the JP90 and just wondering what is the reason to do kegels while stretching?
how I see its like I train the muscles that pull in my penis when I kegel by resisting it with streching ,but how that contribute to increasing my length ?
thanks for helping!
I'm starting to do the JP90 and just wondering what is the reason to do kegels while stretching?
how I see its like I train the muscles that pull in my penis when I kegel by resisting it with streching ,but how that contribute to increasing my length ?
thanks for helping!
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