Hello Guys, I have seen a PE Technique in which he Grips his penis with left hand at base and with right hand he jelqs till glans.. 1 rep is of 5-7 seconds and he tells 50 Total reps a day..
here's the link of the video :-https://youtu.be/GHyqbPxQI_Y
Sorry for external link but maybe it's helpful for someone.