Problems urinating / weak erections ! Tight pelvic floor?

[dalecooper Junior Member Find all posts View Profile Close dalecooper]

Have been trying to address a pelvic floor issue.......

For years I have had trouble starting to pee ! And erections that are 75-80% max ! Kegels seem hard to do and it feels weak ! But when having sex if I am pretty aroused I will cum in 2-3 mins and can feel involuntary kegels happening !

So recently have thought it's the muscle to tight around base of penis?

If that's the case will tennis ball massages help ??

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Try doing reverse kegels to help relax your pelvic floor.

Reverse kegel for newbie ( yes, that's me )

Pelvic Floor Balance

Confusion with Reverse Kegels