So I've been developing a routine for myself based on a lot of the information I've read here. I've been doing this for about 4 months. I started off doing about 50 Jelqs, and 25 V Jelqs for 3 days in a row, and then a day rest. I kind of gradually increased my reps over time and followed my morning wood/EQ to see if I was doing too much. There were a couple points where my MW/EQ did go down a bit, so i dialed it back.
Anyways, currently, this is my routine:
7 minutes hot towel warm up
6-7 minutes of stretching my penis in all directions
120 Jelqs, 60 V Jelqs
I do this 4 days in a row, and 2 days off. I have gotten myself some gains. I haven't paid attention to Flaccid length really, but my Erect length is about .25 inch bigger than when I started. I'm pretty happy with that!
My question is what now? Do I keep just upping the jelq #s and follow my MW/EQ, or is there something I should add to my routine? I've also been doing kegels and edging, and they do make a difference.
Anyways, currently, this is my routine:
7 minutes hot towel warm up
6-7 minutes of stretching my penis in all directions
120 Jelqs, 60 V Jelqs
I do this 4 days in a row, and 2 days off. I have gotten myself some gains. I haven't paid attention to Flaccid length really, but my Erect length is about .25 inch bigger than when I started. I'm pretty happy with that!
My question is what now? Do I keep just upping the jelq #s and follow my MW/EQ, or is there something I should add to my routine? I've also been doing kegels and edging, and they do make a difference.
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