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  • A newbie question

    How can I be sure that I have jelqing correctly?Sorry for my Translate English..

    Thanks.

  • #2
    Have you read through this link at the top of the page? Jelqing You will find a lot of good information in there as well as a video on how to do it correctly.
    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.

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    • #3
      Hey Promote!

      Welcome to the Gym


      It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.


      It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.


      Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.



      Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.


      PE safely and good luck with your endeavors
      Valued Member of 12+ years at the PEGym
      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

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