Hey guys. So I started last week with my pump but am gonna start on a routine soon. I have a bathmate Hercules pump, and I just got a LeLuv penis extender I plan on using. Here's what I have so far. And please be critical and let me know if I need to add more , remove something, etc... I'm open to suggestions here
Monday, Tuesday, and Wednesday-- Bathmate pump for 10 mins, followed immediately by 10 mins of jelqing. Use extender for 4 hours
Thursday - OFF/Rest
Friday -- Bathmate pump for 10 mins, followed immediately by 10 mins of jelqing. Use extender for 4 hours
SATURDAY -- OFF/Rest
Monday, Tuesday, and Wednesday-- Bathmate pump for 10 mins, followed immediately by 10 mins of jelqing. Use extender for 4 hours
Thursday - OFF/Rest
Friday -- Bathmate pump for 10 mins, followed immediately by 10 mins of jelqing. Use extender for 4 hours
SATURDAY -- OFF/Rest
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