Am I ready to start PE again

[PEnew222 Junior Member Find all posts View Profile Close PEnew222]

I recently had a time where I was dealing with ED type symptoms that lasted about a month. Now, I seem to be better however I still cant seem to get an erection by my self as easy as before.

When I jelq and use the Bathmate I used to reach a pretty solid erection but now not so much. This is weird because when the wife and I are hot and heavy I am fully erect. I notice when i jelq it tingles a little and feels different. Should I give it more time before I start PE or is it safe to start slow...ideas?

Many thx

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Is there any reason you should not start now >

A hormone test might be an idea ,get the numbers and post them here.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

I would start.

Keep an eye on indicators.
I would start with light jelqing. Go with what your body tells you.

[D6ggy9tyle Senior Member Member of the Month April 2019 Find all posts View Profile Close D6ggy9tyle]

Practice No-Fap and begin a low-inflammatory diet: cut out dairy, carbs and sugars. Do this for 2 weeks and get back to us.

[PEnew222 Junior Member Find all posts View Profile Close PEnew222]

It almost seems like any type of PE leads to lots of turtling and low libido for days after. I am assuming this is my body saying it's not ready. Previously before all of this the hang would be good and filled.

[PEnew222 Junior Member Find all posts View Profile Close PEnew222]

Beside testosterone and estrogen what others should I get

[D6ggy9tyle Senior Member Member of the Month April 2019 Find all posts View Profile Close D6ggy9tyle]

Beside testosterone and estrogen what others should I get

What? Elaborate

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Total test is the main one to get .

[freshMAKER Senior Member Find all posts View Profile Close freshMAKER]

It almost seems like any type of PE leads to lots of turtling and low libido for days after. I am assuming this is my body saying it's not ready. Previously before all of this the hang would be good and filled.

It doesnt lead to low libido . There is a difference between a low libido ( not enough testosterone ) and recovery . When you break the tissue or you somehow destroy it , it needs to be repaired and that is the process when u have a low EQ . If you have a higher testosterone levels like me you have to put in really hard work to get fatigued . That is why i changed my routine to 3on1off and i finally see some fatigue ( lost morning wood lil bit or so ) it is totally normal . Little turtling is normal after training but it shouldnt last for a longer period of time . Then you over did it .

[BigKnob Senior Member Member of the Month Nov 2019 Find all posts View Profile Close BigKnob]

I would start.

Keep an eye on indicators.
I would start with light jelqing. Go with what your body tells you.

Hello Sir
i've been reading on your site/blog and find the information very useful and interesting as an experienced bathmate user(you) i want to ask u a few questions

i tried ur routine today 5min pump 2 min jelq x3 but it felt kinda weird and i had trouble getting a good suction on the 2nd and especially the 3rd pump, thoughts?. i normally pump for 12 min (flaccid) and then do some jelq, firegoat rolls and helicopter shakes after. next week i plan on going in semi erect use it for 8-10 min and then work my way up to 12 min fully erect. but ive read that inflation and deflation is recommended to maximize gains, just like u do in ur routine... do u think my routine is ok? im mainly going for girth, length is just a bonus and as u said "I’m firmly convinced that if I just used the pump without the massage I would not achieved these results, especially those related to the length." so i do not need to do this? sorry for the long question :/

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Focus on getting your EQ to at least a satisfactory level of functioning. This may require medical intervention if your issue is serious. If you can, get started on a stamina based routine.

Once this is done, you can segue into enlargement training.

[PEnew222 Junior Member Find all posts View Profile Close PEnew222]

Hi All,

I am happy to report back that with taking time off, eating foods that decrease estrogen (cabbage) and foods that increase testosterone good fats...as well as using anti inflammation supplements like msm, turmeric, fish oil, etc.. Things are pretty good.

I started light stretching earlier this week and wanted to see what it did to EQ. So far last night was very successful with the wife.

Feeling blessed things work. I will think twice about taking my units performance for granted. 😉