I feel ashamed

[Adamknuckelhead Senior Member Find all posts View Profile Close Adamknuckelhead]

I feel like I wasted a wholed day of PE I was doing my exercises, jelq, wet, dry, clamping and hanging but eventualy the temption got me I masturbated 3 times in a day. I feel like my PE was useless not only for a day but for a whole week. Who else feels the same way when that happens?

[Zyxciz Senior Member Find all posts View Profile Close Zyxciz]

There's no shame in that, you masturbated and had fun with yourself. Give yourself a break.

[Party Senior Member Member of the Month August 2016 Find all posts View Profile Close Party]

I pounded the Mrs for a second day in a row for two hours and don’t have one regret about it. With cum still dripping from hard dick i put my pump on and sucked down a beer. Congrats to me.

[freshMAKER Senior Member Find all posts View Profile Close freshMAKER]

Little discipline would be nice , but worst workout is the one , that never happend .

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

I feel like I wasted a wholed day of PE I was doing my exercises, jelq, wet, dry, clamping and hanging but eventualy the temption got me I masturbated 3 times in a day. I feel like my PE was useless not only for a day but for a whole week. Who else feels the same way when that happens?

You may not have done your PE work any help, but on the other hand you are able to masturbate 3 times in a day. A lot of guys wish for that ability.

Think positive. Tomorrow will be better.

[D6ggy9tyle Senior Member Member of the Month April 2019 Find all posts View Profile Close D6ggy9tyle]

As long as you still feel the slight soreness of having a good PE sessiom your still being productive. Granted, edging and abstaining does help to keep things engorged, growth comes durimg recovery not the workouts.

[Adamknuckelhead Senior Member Find all posts View Profile Close Adamknuckelhead]

I pounded the Mrs for a second day in a row for two hours and don’t have one regret about it. With cum still dripping from hard dick i put my pump on and sucked down a beer. Congrats to me.

There's no shame in that, you masturbated and had fun with yourself. Give yourself a break.

Little discipline would be nice , but worst workout is the one , that never happend .

You may not have done your PE work any help, but on the other hand you are able to masturbate 3 times in a day. A lot of guys wish for that ability.

Think positive. Tomorrow will be better.

You guys are right gotta stay positive. Sometimes gotta enjoy myself too, but I keep promising myself I'll stop and only focus on PE or try to masturbate less, but damn it's hard. Hopefully I'll get there , because I read less masturbating means more gains and I do believe that because masturbating causes your penis to get shriveled up. True also that some wish they could masturbate 3 times in a day. I feel better thank you all , I appreciate it

[Adamknuckelhead Senior Member Find all posts View Profile Close Adamknuckelhead]

As long as you still feel the slight soreness of having a good PE sessiom your still being productive. Granted, edging and abstaining does help to keep things engorged, growth comes durimg recovery not the workouts.

Yes I did feel sore I still feel like the PE I did, did help only feels like recovery as you say will not go as great because your body has to restock on seamen as well etc.

[shaneo22 Senior Member Find all posts View Profile Close shaneo22]

Only 3 times a day?? Rookie numbers mate gotta keep pumping!!

In all seriousness I reckon screw it, have fun with PE, don't turn it into a chore or anything or you'll get bored, have a bit of fun masturbating, just try not to do it for the sole purpose of reaching orgasm. I've seen a few guys report some success off having edging sessions and not finishing off, so you still have that blood pumping.

[mhenwo3198 Member Find all posts View Profile Close mhenwo3198]

Gains happen over a span of 2 months to a year!

[Skryer Member Find all posts View Profile Close Skryer]

Dude... I fapped 3 times one day then 3 the next and my normal average is 2 a day hahaha
Fapping do not mess your progress up however I see that my balls and flaccid look bigger when I do not do it so much. Plus my EQ goes through the roof.