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  • No gains please help

    Long story short i started pegym about 6 months ago with the jp 90 program and i have absolutely no gains in bpel or eg. After 4 months i took a deconditioning break and started again by adding hanging to my routine. So for about 2 months and a half now i am also hanging and i reached 10 lbs... With no gains again... I am desperate, what can i do next?? I lost all hope, all those hour streching jelquing and hanging was all for nothing. I m waiting for your reply.

    Thank you

  • #2
    Buy an extender.

    Understand it comes with patience and dedication.

    Remember heat is key. The hotter the tissue, the more maleable it becomes.

    Still incorporate jp90 3 times a week. Focus on low erection jelqing and focus on quality of reps not number of reps.
    Start Sept '18 BPEL 6.0. NBPEL 5.75 GIR 4.75 BPFSL 6.25
    Current Mar '19: BPEL 7.0 NBPEL 6.50 GIR 5.0 BPFSL 7.25
    1" BPEL in 6 months album

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    • #3
      10 months of almost everything and I have gained 0.5cm length and 1cm girth(1,5cm at its best).
      Keep going.
      The extender option sounds good.

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      • #4
        Do not loose hope. Sometimes it takes longer to see gains.

        I did 6 months with any gains, then got 1/4 inch in a month after that.

        I really can't speak to hanging, as I have never even thought about it, but in terms of the JP90, have to added to it? Increased intensity?
        How about edging? Very good for gains.
        How's the diet?
        What kind of schedule are you on? 5/2 or 2/1?
        03/2015 Start <Able to last ~ 2 mins PIV>
        Thread
        12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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        • #5
          keep calm..be patient..it took me 1,5 years for significative gains! after 5 years I can say "no pain no gain"

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