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- 08-15-2019 #1
- Join Date
- Jun 2019
- Posts
- 156
Other than jp90
I cant undertsand jp90
And was wondering if there is a manual stretching routine?
- 08-15-2019 #2
Member of the Month Sept 2017
PEGym Hero
- Join Date
- Jun 2015
- Location
- South Korea
- Posts
- 4,315
There are many manual stretching routines.
Rad through all of the START HERE stuff and you and see a few.
The JP90 is in there, too. Read through it03/2015 Start <Able to last ~ 2 mins PIV>
Thread
12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
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