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About LinkBacks- 09-30-2019 #11Member
- Join Date
- Jun 2013
- Posts
- 34
Getting to 8" from your starting size is realistic provided you have a realistic timeline.
- 10-15-2019 #12Junior Member
- Join Date
- Oct 2019
- Posts
- 1
Hey bro! Whats your routine like? Those are great gains!
- 10-15-2019 #13Senior Member
Member of the Month Oct 2019
- Join Date
- May 2019
- Posts
- 972
Hey man. My routine is this: 1 day on, 1 day off AM workouts - 50 squeezes, then clamp for 10-15m after the squeezes. Then I hit the gym, and pump for 10-20m in the shower afterwards. Then depending on PI's i'll pump in the evening too. Sometimes i will pump 20m on my rest day, but only depending on PI's.
Originally Posted by ItGotPotential 
I'm no longer wearing my extender, just because its a huge pain in the ass to wear all the time. I'm doing manual stretches at night, and thinking about starting hanging.Start: 5/28/2019 BPEL - 6.25, EG - 4.75
Current: 3/5/2021 BPEL - 7.5, EG - 5.5
Long Term Goal: BPEL - 8, EG - 6
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Welcome. I recommend you hit...
starting with penis exercises